Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle
Ubersleep Book
[1 PDF]
Description
A detailed description of the Uberman and other polyphasic sleep schedules, including whys, how-tos, and much more. Written by Puredoxyk, the coiner of the term “Uberman’s Sleep Schedule” and a long-term polyphasic sleeper.Reviews:http://www.amazon.com/Ubersleep-Nap-Based-Schedules-Polyphasic-Lifestyle/product-reviews/B0025UH7WMEnjoy
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