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http://bodyweightflow.com/bodyweight-flow-upgrade-1-21/Here’s Your One Chance To Learn 21 Unique Abdominal Sequences That Will Finally Flatten Your Waistline And Reveal Your 6-packThe Core Flow System was designed to teach you 21 DIFFERENT metabolic Sequences that SPECIFICALLY TARGET YOUR CORE in ways that you have never felt before. You have likely never most or all of these exercises and you definitely have never been exposed to our specific core targeting sequences. Right now you can ACCELERATE YOUR RESULTS by gaining access to 21 different specific follow along core flows.——————————————————————-Tyler Bramlett – Bodyweight Flow Bramlett – Bodyweight Core Flow Bramlett – Bodyweight Recovery Flow