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The Science of Natural HealingProfessor Mimi GuarneriScripps Center for Integrative MedicineWhat is the most effective way to nurture your own optimal health? Are there sound alternatives to the drugs so common in our health-care system, which can carry unwanted consequences and side effects? In the 24 lectures of The Science of Natural Healing, board-certified cardiologist Dr. Mimi Guarneri, founder of the Scripps Center for Integrative Medicine, leads you in a compelling and practical exploration of holistic approaches to healthcare, introducing you to the many nature-based treatments and methods that are both clinically proven and readily available to you. 24 Lectures    1. Shifting the Health-Care Paradigm    2. Understanding Holistic Integrative Medicine    3. You Are More Than Your Genes    4. Food Matters    5. Not All Foods Are Created Equal    6. Natural Approaches to Inflammation    7. Food Sensitivity and the Elimination Diet    8. Vitamins and Supplements    9. Herbal Remedies    10. Lowering Cholesterol Naturally    11. Treating High Blood Pressure Naturally    12. Treating Diabetes Naturally    13. Stress and the Mind-Body Connection    14. Turning Stress into Strength    15. Meditation, Yoga, and Guided Imagery    16. Natural Approaches to Mental Health    17. Biofield Therapies    18. The Power of Love    19. Spirituality in Health    20. Components of Spiritual Wellness    21. Applying the Lessons of Natural Healing    22. Ecology and Health    23. Healthy People, Healthy Planet    24. You Are Your Own Best Medicinehttp://www.thegreatcourses.com/tgc/courses/course_detail.asp…