Description

http://www.trxtraining.com/page/000-94127/PROD/TRXTV0611This TRX TV workout focuses on the X-factor in endurance training: core endurance. With a more stable core, you can optimize your movements and prevent energy “leakage” during those long runs, rides, or whatever you do. Get one 30-minute mobility workout, Visual Guide (PDF), PLUS all 12 of June’s weekly videos (mobile-device compatible).