Description

My NoteThis is the best Total Immersion product. It’s the DVD, with menus and user guide. For me fitness is really high value and this is an extremely efficient way to acquire those skills. I’m really into sea kayaking, and sailing, but surfing and windsurfing are two other awesome sports where it’s really nice to be a non drowner .Being that this is a lesson based format there’s some value in having menus and the actual DVD format. I converted it to ISO and it’s a The Place Exclusive.Here’s the rip but it’s just a one long video, and no user guide. the courtesy of those who have just the AVI file, and don’t want the actual DVD, the User Guide is NOT in the .iso, so feel free to just grab that separately.Product DescriptionCongratulations on purchasing Freestyle Made Easy. We are more excited about FME than any video we’ve produced previously because it addresses every question or challenge raised by our students over the years. While the video is self-explanatory, this user’s guide includes detailed tips for mastering each drill and should prove invaluable as a continued guide on the path to mastery of the TI process. For the most complete guide to swimming freestyle for any distance and in any body of water, we strongly recommend our book Triathlon Swimming Made Easy, available from www.totalimmersion.net or 800-609-7946The methods in Freestyle: Made Easy have been proven to simplify the improvement process more than any other.FREEstyle MADE EASY – THE TOTAL IMMERSION SYSTEMTotal Immersion: Freestyle Made Easy illustrates everything about freestyle swimming – how to kick efficiently; every part of the stroke – entry, catch, finish, exit and recovery; how to breathe – in the pool and in open water; and how to do both the relaxing open turn and the fast flip turn. To allow you to study all of this carefully, the DVD uses more views (surface, underwater, front, and directly overhead), more slow-motion and more stop action than any DVD produced before. Since 1989, Total Immersion Swimming has become a phenomenon among improvement-minded swimmers – the first program in the history of swimming instruction with “raving fans.” TI has become so popular because it is simpler than any alternative; it works with unprecedented dependability and it makes swimming enjoyable and deeply satisfying. Freestyle Made Easy provides the whole picture on smart Freestyle.Running Time: 42 minutes