Description

Publication Date: October 1, 1998Vitamins are essential components of good nutrition, but how many people know what they do and how much the average person needs? This book looks at the functions, food sources, and health implications of vitamins and popular vitamin supplements. ‘Tonia G. Reinhard, M.S., R.D., (Washington, MI) is the director of the Diabetes Program at Wayne State University, where she lectures and is a member of the faculty in the Nutrition and Food Sciences Department.