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Tom Venuto – Burn The Fat, Feed The Muscle + Bonus Books

Tom Venuto – Burn The Fat, Feed The Muscle System + Bonus Books [ 9 eBooks – PDF]
[9 eBooks – PDF]

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Outlaw Bodybuilder Thumbs Nose At Weight Loss “Experts” Who Earn Fortunes On The Sweat And Dreams Of Young Men & Women, And Finally Reveals The Simple Proven Science Of Fat Loss No One Else Will Tell You About…BURN THE FAT, FEED THE MUSCLEA Complete Fat Burning System Based on The Secret Techniques of The World’s Best Bodybuilders and Fitness ModelsInside you’ll learn:Why there’s so much conflicting advice on training and nutrition – and how you can save money by learning to instantly recognize marketing hype, false advertising, phony weight loss claims and B.S.Why 95% of all diets fail…and the exact, detailed steps you must take to be in the successful 5% (and stay there!)Why it’s physiologically impossible for conventional diets to ever work …unless you know this one simple, but amazingly effective trick! It’s a metabolism-saver for chronic dieters and it’s one of the first things I would teach you if you were one of my personal coaching protegesThe top twelve worst foods you should never eatThe top twelve best foods you should eat all the timeHow to break through any fat loss plateau – even if you’ve been stuck at the same weight for years! 10 fool-proof methods that work like magic every time.Why dieting below your critical calorie level can cause serious damage to your metabolism and actually make you fatter! (and how to know when you’re in the danger zone)…also, the precise calculations for your optimal calorie level (it’s different for everyone – copy someone else and you’ll fail)Why eating certain “good” fats can actually speed up fat loss and increase your energy levels… and precisely how much of them you need for optimal effects (it’s a fine line… eating too much fat really IS bad for you and really DOES turn into body fat!)How to crank up your metabolism and turn your body into a food-incinerating, fat-melting human blast furnace! Easy metabolism-boosting techniques revealed!How food manufacturers are getting away with murder by lying to you on nutrition labels…Learn the TWO crucial places you must look on a food label to make sure the wool’s not being pulled over your eyes! (one of them is almost always ignored)How to eat 50% more calories without storing an ounce as fat – It’s true – you can actually eat more food while losing more fat using this simple, but often overlooked strategy!What the supplement companies hope you never find out about powdered and liquid meal replacements drinksA simple method to increase the fat burning effects of your cardio workout by up to 300%The bodybuilder’s secret fat burning weapon (this is why the lean bodybuilders keep getting leaner the way the rich keep getting richer!)The one food combination that you should Never, Ever eat – break this rule and you’re guaranteed to pack on lumps of ugly fat so fast you’ll wonder what hit you! (and everybody’s doing it!)The #1 most effective way to burn body fat ever (If you could only make one change to your current diet program, this would be it!)Dozens of the best-kept fat loss secrets of bodybuilders and fitness models that almost NOBODY knows about…compiled by a 14-year, rare study of the most “ripped”athletes on earthWhy certain group exercise classes and athletic activities are not effective fat burners (if you’re taking classes and not seeing results – you need to know this!)Why some people always seem to gain back the fat they’ve lost and how to GUARANTEE you keep it off for goodThe single most important thing you must do before you even set foot in a gym or start any fat loss program…(it’s more important than any diet, training routine, supplement, or drug known to mankind!)Not one, but FOUR weight training programs designed to fit your schedule and experience level – plus a “conservative” routine for “time-crunched” people who can’t train as often as they’d like to – YOU pick the routine you want; its all mapped out for you day by dayFat-slashing cardio routines so effective that when you finish a 30 minute session, you can say “I am now leaner than I was a half hour ago!” (Yes, it works THAT quickly! You get results after every workout!)The psychology of permanent fat loss…Goal setting and motivation tactics that program your subconscious mind for massive success…Follow this “secret mental training formula” and you’ll be practically “hypnotized” into eating properly and working out consistently – Just imagine… no more “willpower” required! (these are the same techniques that NFL, NBA, MLB and Olympic champions pay sports psychologists hundreds of dollars an hour to learn.)And more…INCLUDING 3 BONUSES:BONUS #1: Foods That Burn Fat. In this bonus report, you’ll learn exactly which foods “burn fat” and speed up your metabolism – without having to cut calories drastically (when you eat these foods, you can actually eat more and still lose fat because these foods have a higher “thermogenic” effect!) This report reveals all the juicy details that most champion bodybuilders and fitness models would rather keep to themselves.BONUS #2: Foods That Turn To Fat. One of the best ways to learn what you should eat every day on a fat loss diet is to identify which foods you shouldn’t eat on a fat loss diet. Then, by a process of elimination, you’ll automatically improve your food choices! In the second installment of this bonus series, you’ll discover which foods are most likely to turn to unattractive, mushy body fat, including the deadly fat-storing foods that you should almost NEVER eat (not even on “cheat day!)BONUS #3: The A food B food lecture. How to get good grades on your food choices. A “grading” system to rate your food choices. The average person gets a D “grade” on their nutrition report card! What do you think your grade is? By choosing foods from the A and B list, you’re virtually GUARANTEED to look better, feel better and lose more fat. It’s as simple as choosing the foods you’ll find right here in this report.Plus 4 REPORTS:REPORT #1: Lies About The Atkins DietAnd The Shocking Truth The Low Carb Gurus Don’t Want You To Know About!REPORT #2: BIG FAT LIES!!!A Shocking Expose of the 12 Biggest Scams, Cover-ups, Lies, Myths and Deceptions In The Diet and Weight Loss Industries!REPORT #3: Self Image SecretsThe Hidden Reason You Sabotage Your Diet and Fitness Programs… Just When The Going Gets Good… And What You Should Do About It!REPORT #4: Skyrocket Your Fat Loss SuccessAs interviewed by Tom Nicoli, Clinical Hypnotherapist Featured On Dateline NBC’s Ultimate Weight Loss ChallengeREPORT #5: The Science of Goal AchievementTwo Simple, But Incredibly Powerful Tools You Can Start Using Just Minutes From Now To Achieve Any Fitness Goal You’ve Ever Imagined

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