Description

Concrete Conflict & Conditioning DVD Description:Tom Furman used a lifetime of experience to guide you through a multitude of exercises using Kettlebells, Indian Clubs, Stretch Bands, and Weight Vests. These methods are relieving to troublesome joints, challenging to your conditioning, and apply directly to combative mechanics.The human body can apply force with strategy and technology to protect itself from harm. Generalized conditioning and training give generalized results. Specific conditioning not only sharpens the blade of combative science, but also protects the practitioner from harm by fortifying the vulnerable components of his or her physiology. Concrete Conflict & Conditioning bridges the gap between the concept of fit for life and fit for fight.Throughout the presentation, the exercise form and the martial science are shown side-by-side to illustrate the compatibility of the program theme.