Description

Transform your body and Get in the Best shape of your Life with the X-TrainFit ® system of home workouts on DVD. Join our professional trainers as you shred fat and build long lean muscle.You’ll be Amazed at the results! X-TrainFit: At Home Workout (2011) – with Stephanie Oram X-TrainFit At Home Training is A High intensity Fitness program is designed to That be completed within the privacy of your own Home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Do not wory ladies, you will not be bulking up, you’ll be slimmer Building A, Fitter you. Each video demonstrates A modified Level of Difficulty Throughout Ranging from Level 1 for beginners to level 4 for advanced users. You can Pick A modification Level Challenges That you TRY and then push it to the next Level When Ready. You Will Complete the Videos with varying Frequency and in varying order depending on the period of the program you are in as Outlined in the quick start guide provided.Year : 2011-2013 Country : USA Genre : fitness, physical fitness Language : EnglishLength : 7:04:12