The Fat Summit 2016 – Videos
The Fat Summit 2016 – Videos
[WebRip – 35 MP4, 1 PDF, 2 RTF]
Description
Schedule:DAY 1: Monday, January 25 Deepak Chopra, MD Changing Your Gene Expression What You’ll Learn – The gene/food connection Spirituality and its impact on health and brain consciousness The ayurvedic approach to diet Marc David Body/Mind Nutrition and The Slowdown Diet What You’ll Learn – The impact of body image on health Unconscious behaviors that affect your body image and relationship to food The slowdown diet for health and weight loss Chris Kresser, MS, LAc Personalized Paleo What You’ll Learn – How to make paleo work for you When high-fat diets aren’t a good idea How to safeguard your gut microbiome Aseem Malhotra, MD An Epidemic of Misinformation What You’ll Learn – The real drivers of heart disease Why all calories are NOT created equal The dangers of statinsDAY 2: Tuesday, January 26 Vani Hari The Food Babe Takes on Fat What You’ll Learn – The shocking reason Millennials will weigh more than Baby Boomers (eating the same number of calories) How MSG and other food additives “hijack” your brain into thinking you’re still hungry 3 ingredients to remove from your diet to dramatically improve your health Nick Ortner The Psychology of Fat and Food Fear What You’ll Learn – Overcoming negative beliefs and fear around food Tapping for weight loss A simple tapping exercise you can try at home Pedram Shojai, OMD Finding Balance Being an Urban Monk What You’ll Learn – Stress management tips from an Urban Monk Eating for Energy – how to optimize your energy through the food you eat Creating balance in the “garden” of your life Gary Taubes What If It’s All a Big, Fat Lie? What You’ll Learn – The flawed “science” behind American dietary guidelines The truth about good vs. bad calories Can high-fat diets cure heart disease? David Ludwig, MD, PhD The Biology of Obesity What You’ll Learn – The real reason people overeat The link between diet and most chronic health conditions How to get biology to work on your sideDAY 3: Wednesday, January 27 David Perlmutter, MD The Brain on Fat What You’ll Learn – The myth of the “magic pill” – and what it really takes to cure chronic disease The link between Alzheimer’s and the food you eat How grass-fed vs. grain-fed beef breaks down in your body Ocean & John Robbins Fat and The Food Revolution What You’ll Learn – Why they left a family legacy to create a food revolution The Calcium Myth – what’s really in your milk? The link between food, environmental toxins and autism Joel Fuhrman, MD Reversing Disease with Food What You’ll Learn – Why nutrients matter more than calories Simple tips for healing diabetes and heart disease naturally Nuts vs. oils – which is a better source of dietary fat? Josh Axe, DC Food As Medicine What You’ll Learn – What a truly heart-healthy diet looks like The skinny on saturated and unsaturated fat Practical tips for healing leaky gut Walter C. Willett, MD The Science of Diet & Disease What You’ll Learn – The research on red meat (does “grass fed” really make a difference?) Are Omega 6’s really bad for you? The optimal balance of Omega 3:6DAY 4: Thursday, January 28 Christiane Northrup, MD How to Eat Like an Ageless Goddess What You’ll Learn – Women’s evolving relationship with food The link between inflammation and disease Chronological age vs. biological age Congressman Tim Ryan Food Policy and Activism: An Inside Look What You’ll Learn – The problem with commercial farming (and what we can do about it) The truth about food industry practices Everyday activism: simple ways to get involved Dean Ornish, MD The Astonishing Power of Lifestyle Medicine What You’ll Learn – How lifestyle medicine can reverse chronic disease (especially heart disease) Simple tips for stress management Personalizing medicine and diet with the Spectrum approach Pilar Gerasimo The Media-Savvy Consumer’s Guide to Fat What You’ll Learn – How the mass media spreads lies about food, fat, and health How to defend yourself as a media consumer The art of being healthy in an unhealthy worldDAY 5: Friday, January 29 Daniel Amen, MD Fat and Brain Health What You’ll Learn – The role of fat in brain health Superfoods that nourish your brain How healthy fats combat food cravings Jeffrey Bland, MD Functional Medicine Takes on Fat What You’ll Learn – What Functional Medicine says about fat The truth about statins Healthy vs. unhealthy oils Michael F. Roizen, MD The Meat Controversy What You’ll Learn – TMAO (trimethylamine N-oxide) – what it is and why it’s harmful The red meat controversy Gut health (keep your TMAO) Nina Teicholz How Did We Get Into This Big Fat Mess? What You’ll Learn – Consequences of removing fat from your diet The story behind dietary cholesterol How the food industry contributes to the mess!DAY 6: Saturday, January 30 Dave Asprey How to Be “Bulletproof” What You’ll Learn – Biohacking your own biology Why low fat diets don’t work MCT oil for weight loss, memory and the gut Heather White The Truth About Toxins What You’ll Learn – The connection between toxins and weight gain Is eating meat toxic for your body? How to find non-toxic cosmetics Carrie Diulus, MD & Joe Cross From Fat & Sick to Slim and Thriving What You’ll Learn – The story behind “Fat, Sick & Nearly Dead” Is juicing good for everyone? An anti-inflammatory approach to food Barry Sears, PhD Fat Is The Key To Your Future What You’ll Learn – The dangers of inflammation and chronic disease How to alter your gene expression with an anti-inflammatory diet The Food-Hormone connectionDAY 7: Sunday, January 31 JJ Virgin Sugar vs. Fat for Health & Weight Loss What You’ll Learn – Why eating more fat (and less sugar) actually leads to weight loss The best and worst foods for fat burning The role of fat in training and sports performance Ronald Krauss, MD The Role of Genetics in Diet What You’ll Learn – Determining what diet is best for YOU – do genetics play a role? One simple dietary shift that can have a massive impact on your health How fats interact with other food (and why it matters for your health) Alexandra Jamieson The Root Cause of Your Cravings What You’ll Learn – How your cravings can actually guide you to better health The importance of coconut oil for hormones How good fats help you heal Neal D. Barnard, MD A Plant-Based Approach to Fat What You’ll Learn – Benefits of a plant-based diet Lowering your glycemic load as a vegan/vegetarian Dairy for kids – is it needed?DAY 8: Monday, February 1 : Encore Day_Upload by adishonerv69. I had it ready to upload since Day 1 of the Summit on Monday, but since the speakers 1 and 3 in Day 6 had their names misspelled, I had to wait to see their Page Source on Saturday. But thanks to NeilStrauss, now I have all of them. The files are the same as the links in his product here: So you can cross-seed this one from there.I suggest you take a good look at the speakers line-up and see how the host Dr. Mark Hyman gathers here all the relevant points of view around fats, from paleo to vegetarian. He gives us the freedom to make up our own minds after listening to all the relevant opinions. This happens seldom in the nutrition and wellness world.
You must be logged in to post a review.
Reviews
There are no reviews yet.