Description

T-Tapp workouts are for all ages and fitness levels. They enable your body to build muscles with greater density instead of bulk.  Decrease inflammation, improve mental clarity and increase energy. That’s why Dr. Nicholas Perricone says that T-Tapp is an effective anti-aging workout!These are T-Tapp Variety Workout DVDs that features 3 new sequences with all the new muscle activation tips on the floor. This workout is a great introductory floor workout and can be done by anyone who owns a T-Tapp Starter System. These workouts are designed to fit into an every other day schedule. Format            : MPEG-4 at 6 435 kb/sLength            : 933 MiB for 20 min 15 s 748 msVideo #0          : AVC at 6 299 kb/sAspect            : 720 x 480 (1.777) at 29.970 fpsAudio #0          : AAC at 129 kb/sInfos             : 2 channels, 48.0 kHz