Description

Team Quest fighters are known worldwide for their success in the ring and the cage. From amateur wrestling to mixed martial arts, Randy Couture, Dan Henderson and Matt Lindland have achieved success at the elite level. Now, for the first time, the training methods of Team Quest are available to any athlete looking to improve their conditioning and performance. Individual Workouts: Grappling Circuit, Plyometrics, Olympic Lifts, Bungee Cord Penetration Steps, Aerodyne Workout, Bag Workout, Abdominals. Sparring Sessions: The Natural -vs- The Law, Randy -vs- Evan, Randy & Matt Comment, Matt -vs- Hamanaka, Randy -vs- Chris Leben, Matt -vs- Evan, Nate Quarry -vs- Hamanaka, Evan’s First Day Back, The Law’s Secret Weapon  Team Quest – Strength & Conditioning  FightCard: Randy Couture Dan Henderson Evan Tanner Matt Lindland DVD Date: 2/1/2005 Film Duration: 58:22.401Language: English 44100Hz  192 kb/s tot , Stereo Codec: 0x0055 MPEG-1 Layer 3 DivX 5.2.1 (DrDivX106)FPS: 29.970Res: 720 x 480