Description

SWIS Video Flix LibraryThe SWIS Video library is a collection of 153 different videos that are 60-90 minutes long on the prevention, treatment and rehabilitation of weight-training injuries. It is also a collection of presentations on increasing strength and athletic development and also specific nutritional protocols. The SWIS library is broken into 6 main categories with 40 subcategories.1. Weight-Training Sports2. Weight-Training Principles3. Sport Specific Training4. Treatment Techniques5. Rehabilitation6. Nutrition2. WEIGHT-TRAINING PRINCIPLESWeight Training Anatomy and PhysiologyVol.20 – Clinically Oriented Anatomy of the Upper and Lower Extremities – Dr.Carl DeRosaVol.21 – Mechanisms of Muscle Hypertrophy – Dr.Duncan MacDougallVol.22 – Prediposing Factors to Weight-Training Injuries – Dr.Jacek CholewickiVol.23 – Weight-Training Injuries from a Physician and Competitors Point of View – Dr.Mauro Di Pasquale NeuroanatomyVol.24 – The Anatomy and Neuroanatomy of the Myofascial System – Dr.James OschmanVol.25 – Neuromechanics of a Weight-Training Injury – Dr.Chris CollocaVol.26 – Neurodevelopmental Approach to Spinal Pathologies – Paul Chek Weight Training Assessment and TechniqueVol.27 – Shoulder Exercise Assessment and Technique – Dr.Ken KinakinVol.28 – Injury Proofing – Dr. Ken KinakinVol.29 – Comparison of Weight-Training Back Exercises – Dr.Mike HartleVol.30 – Contraindicated People Versus Contraindicated Exercise – Scott LivingstonVol.31 – The Application of Biomechanics and Competitive Methods in Injury Prevention and Rehabilitation – Dr.Mel SiffVol.32 – Evaluation Tools for Personal Trainers – Lorne Goldenberg Program DesignVol.33 – The Science of Strength Training – Charles StaleyVol.34 – The Best New Weight-Training Program Design Concepts – Charles StaleyVol.35 – Variable Weight-Training Protocols for Maximum Gains – Dr.Tom BilellaVol.36 – Program Design for Reduced Incidence of Spine Injuries – Ian KingVol.37 – Overtraining:How to Prevent and Treat – Dr.Geron Cowherd Business / Personal DevelopmentVol.38 – The Business of Wellness – Dr.Tom DetersVol.39 – Personal Training Business Development – Doug CaporrinoVol.40 – Bridging the Gap between Doctor/Therapist and Personal Trainer – John Foulkes / Dr.Ken KinakinVol.41 – Holistic Training for Optimal Performance – Paul ChekSleepVol.42 – Sleep and Human Performance – Dr.Charles SamuelsVol.43 – The Best Sleep Treatment Program to Prevent Overtraining – Dr.Charles Samuels ResearchVol.44 – Weight-training research: how to read and create research studies – Dr.Chris CollocaMore Info: https://www.swisvideoflix.com/pages/swis-video-flix-library