Description

This is the original book ‘Superlearning’. This book was highly influential in sparking interest in education methods that tap the hidden resources of the mind. It also helped launch the ‘Mozart Effect’ movement, where classical music is used to help the brain function.The authors went behind the Iron Curtain to learn about Soviet experiments in using a whole grab-bag of techniques from hypnosis, deep relaxation, meditation (Raj-Yoga), and miscellaneous other methods to help people memorize vast amounts of information in less time. The effects of the methods go beyond learning, of course, and have positive side-effects on mood and health.