Description

Every person is an immortal spiritual being expressing their life through a material body, mind and senses. We are in this world to learn effectively and to eventually awaken to complete awareness and knowledge of our true spiritual nature and ultimate Reality. Spiritual life begins when you accept the necessity to aspire to know and realise directly the highest Truth. Your sincere and earnest desire to want to know Truth, will keep you open to the inflow of the nature of Truth in your own Self. On your spiritual path to inner freedom and Self- and God-realisation, this book will be a useful guide and source of inspiration towards understanding your mind and knowing your true Divine nature.About the AuthorStephen Sturgess is a yogi and spiritual author. He lives in London, UK.A Real Must For All Spiritual Seekers!In this interesting book, the author explains very clearly and in a structured manner what our mind and consciousness are and the necessary steps that need to be taken in order to progress spiritually. This book is a journey of self discovery where the eternal teachings and techniques of the ancient sages are unveiled and presented to the reader in an uncomplicated mode that can be easily assimilated. The author provides the reader with useful daily routines that include breathing exercises, concentration, meditation, relaxation techniques and prayer. This book is an invaluable companion for spiritual seekers on the path to self realisation.I recommend this book to all who are spiritually seeking the Truth of who they are. In this book Stephen explains in detail what mind and consciousness are and how to conquer desires and bad habits by freeing the way to liberating the mind so that you may become Self-realised. In this book are included Paramhansa Yogananda’s powerful Kriya Yoga Meditation techniques. It is a must for all spiritual seekers.http://www.amazon.com/Mastering-Mind-Realising-Self-Spiritua…