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Now, you can shed the weight (and finally feel really good about yourself!) without starvation, surgery, or living at the gym…And It Will Work Even When You Don’tWith Dr. Joy MartinaStruggling with diets & exercise, stress & willpower, and secretly hating your body (and yourself)?Sleep Your Fat Away releases excess fat effortlessly in just 20 minutes per day… … no diets, no pills, and no deprivation involved.Sleep Your Fat Away is turning “Weight Loss” on its head. Literally.This is unlike anything you’ve ever seenRight now, it feels as though many in the Diet & Weight Loss World are just trying to rip you off. Maybe you think that “”nothing really works for me” or “it might work for others, but not for me.”Are you constantly worrying about your body and health? Obsessed about what to eat and this FAT you think you’ll never lose? And hate on yourself every time you look in the mirror & continue to believe there is no solution?It has become a HABIT to HATE Yourself. And this is the root of your problem. And it’s not all your fault.Unfortunately, a multi-billion dollar food industry is making foods more addictive to the brain, mainstream media is constantly feeding you with images of “unrealistic perfection” & blowing up your distorted self image… and past conditioning together with everything else is disconnecting you from your body’s innate intelligence and smothering your self-esteem.It’s a shame… but it can be reversed!You have simply created some unhealthy habits that are now holding you back from being naturally slim, healthy and happy. And now you can STOP the STRUGGLE.My husband, Dr. Roy Martina (known as “The Holistic MD”), and I have made it our life’s mission to make sure millions around the world no longer go to bed feeling frustrated and wake up defeated. In fact it’s our goal to help end obesity in less than 20 years! And we are here to help…And even if you have started to curb this self-hate habit from rounding the corner too hard & too fast from day to day… I’m here to show you that you can actually stop it all together.There is so much more to weight loss than just “eating right”You need to start listening to your body & engage the power of your brain.FACT: You were born with the innate wisdom & natural ability to take care of yourself.This is proven every day by the simple fact that… you cannot overfeed a newborn baby… and if anyone ever tried to overfeed you… you would turn your head away, stick your tongue out… and spit it all over the place… because you would make it very clear… “I’ve had enough!”You see, we didn’t have to think it through as babies…. it’s in our DNA. But instead of listening to our body’s, we have been programmed to go against our natural instincts, and we’ve been forcing ourselves with willpower…We think “all I need to do is eat right and exercise”… we starve a little, deprive ourselves of the food we love, try some magic pills, workout really hard… and HOPE….“This time it’s going to be different! … But you know the truth…The truth is… it’s not working.        Only 1/3 of people who start a diet, lose some weight… and even those lucky strong will-powered people will regain what they lost… within just a few months…        2/3 of us cheat within the first 5 days of our new “diet” and usually end up thinking there is something wrong with us… because you can’t stick to it.Well, there is nothing wrong with you.You are Amazing. You just need to start listening to your body & engaging the power of your brain to make lasting changes STICK.Once my Mom learnt how to get her brain on board… and started listening to her body… she lost over 20 pounds effortlessly. She had been struggling with her weight and self esteem for years – and was either on a diet or between diets…She told me ”The best thing is, I don’t even feel like I’m on a diet.”My Mum also became happier and has much more energy. She got a grip on her crazy cravings. She even started running at 67!You have no idea how much joy I feel to see her traveling the world, enjoying life, her grand kids and still pursuing her passion as a teacher at over 70.10 Ways Sleep Your Fat Away WILL Work For You(we’ve set it up so you cannot fail):10) Shut off all the negativity that now consumes so much of your internal conversation – enough is enough!Let’s be honest… when was the last time you looked in the mirror and said “I’m beautiful!” Most often we actually say horrible things to ourselves…  Your body is always listening to this kind of treatment & will NOT respond positively.Your cells are aware of every single thought you think and every word you speak and every action you take… the easiest, fastest, best, and most effortless way to fix negative programming is to RE-TRAIN YOUR BRAIN towards your automatic thoughts, responses, and actions to be 100% rooted in Healthy Self-Love & Compassion; this is the main focus of SYFA.We’re even giving you BONUS materials to support effortless transformation of Your Inner Dialogue through Brain Training Audios.9) It will work – even when you don’t!Let’s face it. We all have “bad days”, can feel “off”, or even depressed. But you’re in luck because Sleep Your Fat Away is the “Make Your Day Great!” Super Hero that swoops in through your headphones, or your speakers, and gets you back on track in 20 minutes or less.All you have to do is take a brief “time out”, play one of the scientifically-engineered Audios and POOF! If there’s anything that “works like magic,” it’s THIS.Now, you have a support system to help you relax, unwind, and train your brain & cells towards being, feeling, and responding in positive ways. It’s SCIENCE.8) Unlock… and change… the most powerful tool you own & changes your mental programming at the level necessary for permanent shifts “Diet, Discipline, Deprivation”… when your subconscious mind hears this (which makes up 90% of our mind)… it will kick up a tantrum.The survival brain is activated and it will sabotage anything that it considers a threat to your survival (any change!)!To have success, you need to make sure that your whole brain is aligned with your goals… we call this being CONGRUENT… when we are congruent on ALL levels, we can shed the fat gracefully and easily – and stop struggling with our willpower!7) Release and erase your limiting beliefs & negates the “this won’t work” or “I can’t do this”We pick up an astonishing amount of limiting beliefs but the good news is that we can change this. You can train your brain to replace bad habits and negative beliefs with positive (and even fat burning!) habits and empowering beliefs.We have found that Brain Training Audios are the most effective and effortless way to get the new health promoting programming deep into the mind…Get your brain fully on board to support the way you want to live your life!  Your healthy self without all the painful limitations weighing you down!YOU CAN DO THIS.6) Easy-To-Follow System (We’ve Even Made A Mobile App!)We have poured our hearts into creating an extremely well organized, clear, easy-to-follow, GORGEOUS space online for you to enjoyably move through this one-of-a-kind program… We’ve also made it very easy for you to access your Brain Training Audios, Sleep Programs & extra resources that will accelerate results through a beautiful Mobile App that you download to your SmartPhone. … We’ve even thought ahead so far as to make the background of the Mobile App BLACK so that it does not blind you as you go to train your brain during your sleep hours… 5) Connect to your younger, happy self… where you CANNOT failWhen I see how naturally confident and happy our 6 year old daughter Grace is, I ask myself: How come we go from being content little girls and boys, who feel good about themselves to self conscious, men and women who no longer believe in our incredible potential?Sleep Your Fat Away re-connects you to that naturally happy young version of yourself, where you are full of confidence and self trust.Once you are aligned with the identity of your naturally slim, healthy confident and joyful self, you continue to train the brain to make THIS the blueprint for our body and mind to follow.4) Maximize your sleep hours with Sleep Programming, baby! If the average night’s sleep is eight hours (ie one third of a day), one sleeps for one third of one’s life. If you live, say, 75 years, that’s 25 years asleep, or 9,125 days.Russian scientists discovered that training your brain while you sleep is one of the most powerful ways to access our body’s wisdom and implement changes…Simply fall asleep listening to your Sleep Program… unlike your conscious mind that goes to sleep… your subconscious mind is always awake and ready to receive positive messages.Get better sleeps & wake up feeling more refreshed from your Nightly Brain Training.3) Tap into the Power of Relaxation & the latest Neuroscience and proven methods like Self-Hypnosis, NLP and Meditation – achieving astonishing resultsIF YOU’RE NOT ENGAGING YOUR BRAIN IN WEIGHT LOSS… YOU’RE NOT BEING SERIOUS ABOUT WEIGHT LOSS. I can’t stress this enough. You must get your brain on board. Your brain is the part of you that is driving your decisions… and sadly, the majority of the population does NOT know how to work WITH the brain…Roy and I are super passionate about Brain Training because we have seen in our own lives how brilliantly it works! We use it ourselves, for our friends and family… and of course with our clients and students. We discovered that by combining the latest findings of Neuroscience with proven methods like Relaxation, Self-Hypnosis, NLP and Meditation, you can achieve astonishing results – regardless of your background, beliefs or the type of goal you are going for.2) Life & Weight Loss Coach at your side, almost 24-7It’s like having your coach at your side when you need her the most. The more often you listen, the more in control you’ll feel.We use latest neuroscience to help you transform all the subconscious sabotage, limiting beliefs and destructive programming that is now holding you back from being your slim, happy and healthy self. And additionally we will give you all our best kept secrets to crush cravings, manage your emotions …and show you how you can burn fat and stay fit by working out just 4 minutes a day…1) Does NOT cram MORE into your schedule!And the best news is that this unique way of brain training does NOT add any extra pressure or stress in our schedules… it’s not yet another thing we have to DO…we can actually make these big changes happen even while we sleep or in our downtime.Your DAILY time investment is only 20 minutes… ‘cause hey! this program was created with a busy person in mind! The rest happens in your sleep.And… I just gotta throw one more in … Unquestionable “Me Time” (yes! with a capital M! You’re welcome!)Maybe up until now, you haven’t had a good enough excuse to just have some space and some alone time… well now you do!All you have to say is, “I’m doing my Brain Training”.On top of having 5 kids including teenage boys and a 6 year Princess… my brother-in-law, his wife, and our cutest nephew live with us… throw in there 2 dogs… and you can see why my Brain Training Time is so precious to me…I just plop my headphones on… sit back and relax… and let my subconscious do the rest. I then return to my family peaced-out and zen-like and I’m sure if I didn’t take these breaks or do my Sleep Programming… our household and family dynamics would NOT be as healthy as they are…Because when Mom is happy… everyone is happy.Picture The Moment You Finally Have The Answer You’ve Been Looking For And Begin The Path To The Lighter “You” That Is Happier, Healthier, and More Confident Than You Could Have Ever Hoped For…I am sure you know that the pain of staying stuck will only lead to more despair, more frustration… and continued disappointments.Yet, All Of This Can Change The Moment You Begin Applying The Principles Of Sleep Your Fat Away. Imagine Feeling Alive and Excited to Greet Each Day Full Of Positivity!You will continue to experience more positive emotions each day… and your ability to bounce back or self-correct will get stronger and stronger…You see, if you have been programmed one way (which got you to where you are today), it is proof that you can also be programmed in another way, a good way that brings you the results you truly desire.I know this is possible for you… because I live it everyday… and countless of our clients, students, friends, and family do so to.Our SYSTEM taps into the Power of Your Brain to achieve your weight loss & health goals AND transform your life. It can’t get any easier than THIS.What Our Customers Are Saying:When our customers started calling this, “effortless weight loss,” we knew we hit the mark.EASE… it’s something we take VERY seriously. We obsess over it actually… and it makes us pour enormous time and effort into creating programs that are EASY to follow and EFFECTIVE.”My body is in control again. I am healthier and in control of my weight. All without any diet, rigorous exercise or the feeling of deprivation.”~ Monika, Austria“At last! After years of struggling with diets I have made it! With your Sleep Your Fat Away program I was able to get my life back and I love it. This experience has been so much more than “just” weight loss – it has transformed my life and I am exhilarated. I can’t find the words to express my gratitude.”~ Marianne, Holland”With the Sleep Your Fat Away program & the Virtual Gastric Band I finally lost all my excess fat, got rid of my high blood pressure & tiredness. I have more energy, I’m off medication & I feel better.”~ Jaqueline, Holland“At first I was very skeptical and thought: “I’ll just try it out!” And then I was in for a surprise. I love listening to your voice and look forward to my sessions every day. I love this program. Thank you so much!”~ Antje, GermanyWebsite:http://sleepyourfataway.com/For Video File:Quote:GeneralComplete name                            : Sleep Your Fat AwaySYFA – STRESS POINT HUNGER.mp4Format                                   : MPEG-4Format profile                           : Base MediaCodec ID                                 : isom (isom/iso2/avc1/mp41)File size                                : 120 MiBDuration                                 : 1 min 21 sOverall bit rate mode                    : VariableOverall bit rate                         : 12.3 Mb/sCodirector                               : codirectorProduction studio                        : studioContentType                              : Unknown TypeWriting application                      : Lavf55.33.100VideoID                                       : 1Format                                   : AVCFormat/Info                              : Advanced Video CodecFormat profile                           : Baseline@L4Format settings, CABAC                   : NoFormat settings, Reframes                : 2 framesCodec ID                                 : avc1Codec ID/Info                            : Advanced Video CodingDuration                                 : 1 min 21 sBit rate                                 : 12.2 Mb/sWidth                                    : 1 920 pixelsHeight                                   : 1 080 pixelsDisplay aspect ratio                     : 16:9frame rate mode                          : Variableframe rate                               : 30.000 FPSMinimum frame rate                       : 29.940 FPSMaximum frame rate                       : 30 000.000 FPSOriginal frame rate                      : 29.970 (30000/1001) FPSStandard                                 : NTSCColor space                              : YUVChroma subsampling                       : 4:2:0Bit depth                                : 8 bitsScan type                                : ProgressiveBits/(Pixel*frame)                       : 0.196Stream size                              : 119 MiB (99%)Color range                              : LimitedAudioID                                       : 2Format                                   : AACFormat/Info                              : Advanced Audio CodecFormat profile                           : LCCodec ID                                 : 40Duration                                 : 1 min 21 sBit rate mode                            : VariableBit rate                                 : 158 kb/sMaximum bit rate                         : 160 kb/sChannel(s)                               : 2 channelsChannel positions                        : Front: L RSampling rate                            : 48.0 kHzframe rate                               : 46.875 FPS (1024 spf)Compression mode                         : LossyStream size                              : 1.54 MiB (1%)Default                                  : YesAlternate group                          : 1For audio file:Quote:GeneralComplete name                            : Sleep Your Fat AwayThe Power of NO.mp3Format                                   : MPEG AudioFile size                                : 59.6 MiBDuration                                 : 26 min 0 sOverall bit rate mode                    : ConstantOverall bit rate                         : 320 kb/sAlbum                                    : Sleep Your Fat AwayAlbum/Sorted by                          : Sleep Your Fat AwayTrack name                               : The Power of NO Performer                                : Dr. Joy MartinaPerformer/Sorted by                      : Dr. Joy MartinaReleased date                            : 2016Writing library                          : LAME3.97Cover                                    : YesCover MIME                               : image/jpegmajor_brand                              : M4A minor_version                            : 0compatible_brands                        : M4A mp42isomauthor                                   : Dr. Joy MartinaAudioFormat                                   : MPEG AudioFormat version                           : Version 1Format profile                           : Layer 3Mode                                     : Joint stereoMode extension                           : MS StereoDuration                                 : 26 min 1 sBit rate mode                            : ConstantBit rate                                 : 320 kb/sChannel(s)                               : 2 channelsSampling rate                            : 44.1 kHzCompression mode                         : LossyStream size                              : 59.5 MiB (100%)Writing library                          : LAME3.97PS: The book guide is missing.