Description

Meridian Qi Gong- 14 exercises that stimulate the meridiansHere is the Amazon link to cover most of the details and inquires you might have about this DVD:http://www.amazon.com/Meridian-QiGong-exercises-stimulate-me…This is a decent Qi Gong program that has effective motion patterns to follow in order to be able to stimulate the flow of Qi in accordance to the principles of Traditional Chinese Medicine. It is a good work out for making Qi Gong part of your fitness training routines.Amazon Listing Information:Quote:From the ActorMeridian QiGong was shot on location in Boca Raton, Florida. Watch while Dr. Love explains and demonstrates the 14 movements that will change your life for the better. Then follow along as he goes through all 14 movements to music while at the ocean’s shore. Dr. Love exudes an energy and vitality that will flow out of your television set and settle around you. –Tom Carey, Director Product DescriptionAn authentic family qigong handed down for 14 generations. It is internal alchemy that changes the qigong player from lower states to higher states of consciousness. Perfect for beginners and experts alike! The instruction is clear and the movements are simple. You do not have to be in top physical shape to follow the exercises; all you have to be is interested in strengthening your body as you enhance your spirit. The DVD is very easy to navigate and the material is easy to follow. Follow along with Dr. Love as he explains each exercise demonstrated by one of his students. Then perform the set of fourteen exercises, corresponding to the Acupuncture meridians, in sequence to increase the flow of Qi (electromagnetic energy) through the body, to increase the function of the immune system and to promote long life. The ancients called this immortality.All trusted users can DL this now. Just under two hours runtime. Enjoy!