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Shiva Rea – Elemental Pathway of Prana Vinyasa

Elemental Prana Vinyasa
[WebRip – 10 MP4, 5 MP3]

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Shiva ReaElemental Pathway of Prana Vinyasahttp://www.yogaalchemy.com/courses/elemental-pathway-of-prana-vinyasaanonymous pictures websiteCourse OverviewPathways of Prana Vinyasa: Elemental VinyasaPrana Vinyasa Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life. The Pathways of Prana Vinyasa Series is dedicated to providing a full-spectrum mandala of solar-lunar practice for activating, balancing and nourishing the flow of yoga in daily life – the living of energetic vinyasa. The Elemental Solar Sequences are filmed in Santorini and Costa Rica. This second “pathway of prana vinyasa” is a practice guide to the Five Elemental Namaskars and 10 Solar-Lunar Wave Sequences that correspond to the Elemental Vinyasa module.Course Includes:    – 10 total video practices with Shiva: One solar and one lunar 1.5 hour designed for weekly practice over 5 weeks    – Five audio meditations (one per element) with Shiva from the lunar practice    – Elemental Namaskars and two solar-lunar practices for each pathway    – Five week guidance of prana flow elemental map process for living vinyasa and home-travel altar

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