Description

“It’s not where you’re at but where you’re trying to get to. The challenge is in the journey.” Shawn RayThe Final Countdown begins twelve weeks out from the 1998 Mr. Olympia. Shawn Ray shows you his upclose and personal journey with details on diet, training, and contest preparation to become the very best he can be. A true lesson in discipline, dedication, and desire fills the screen with every rep, set, and comment from bodybuilding’s most consistent physique artist extraordinaire of out time!! This is a most see video for beginners and advanced bodybuilders in preparation for competition.A Mitsuru Okabe Film; Running time: 60 minutes; DVD-Video NTSC; Originally Released: December 1998; DVD Release Date: September 2006.Notes by Vanity: Shawn Ray is one of my all time favourite bodybuilders. It is my personal opinion that if you want to improve your physique, you take a leaf from a bodybuilder’s book – it’s their job after all. This is an insight into his life and focusses on his pre contest training The Quality isnt great, it being a VHS Rip. The format is mpg. It also has Japanese subtitles, but the audio track is English.