Description

Workout Plan Week 1: Monday – Fat Burning Cardio Tuesday – Fat Burning Cardio Wednesday – Ab Sculpt Thursday – Fat Burning Cardio Friday – Bat Burning Cardio Saturday – Ab Sculpt Sunday – REST! Week 2: Monday – Fat Burning Cardio Tuesday – Fat Burning Cardio & Ab Sculpt Wednesday – Fat Burning Cardio & Ab Sculpt Thursday – Ab Sculpt Friday – Fat Burning Cardio & Ab Sculpt Saturday – Fat Burning Cardio & Ab Sculpt Sunday – REST! Week 3: Monday – Fat Burning Cardio & Ab Sculpt Tuesday – Total Body Burn Wednesday – Fat Burning Cardio & Hips, Buns, and Thighs Thursday – Fat Burning Cardio & Ab Sculpt Friday – Total Body Burn Saturday – Hips, Buns, and Thighs Sunday – REST! Week 4: Monday – Total Body Burn Tuesday – Fat Burning Cardio & Ab Sculpt Wednesday – Fat Burning Cardio & Hips, Buns, and Thighs Thursday – Total Body Burn Friday – Fat Burning Cardio & Ab Sculpt Saturday – Fat Burning Cardio & Hips, Buns, and Thighs Sunday – REST! REPEAT!