Description

The See Clearly Method exercises are designed to help strengthen and relax your visual system.The See Clearly Method gives you a series of easy yet powerful techniques designed to address common vision problems, including eyestrain, nearsightedness, farsightedness, astigmatism, and poor vision due to aging. According to the doctors who created the See Clearly Method:- The muscles in your eyes, like all muscles, need proper exercise to stay in shape.- Sustained and/or close-up focusing (watching TV, computer use, reading) can overload the visual system and stress the muscles responsible for focusing.- An overloaded visual system can result in vision problems.- Eyeglasses and contact lenses provide a “crutch” to compensate for vision problems and can create dependency.The See Clearly Method provides simple techniques that strengthen and relax the eye muscles responsible for focusing so your vision can improve naturally — in just minutes a day.more info here:http://www.seeclearlymethod.com/