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http://www.zdorovye.com/Zdoeobye was cultivated from centuries of ancient Slavic folkdance and folklore as a means of disease prevention and health improvement. Covertly researched during the USSR, scientists devised and investigated the realm of Psychophysiology: The discipline of body-mind interconnectivity. Only National and Olympic trainers, along with Special Military Operations Unit trainers were permitted to utilize this system for the performance enhancement of their athletes and personnel.In the early 90’s, Scott Sonnon, USA National Team Coach and International Champion in the ethnic Russian sport called Sambo, was admitted as the first non-Russian permitted to learn these powerful health methods. Leading a team of American researchers, Sonnon spent years traveling throughout Russia learning the indigenous Slavic traditions (called ROSS or “Russian Native Martial Art”). After becoming the first foreigner licensed in ROSS by the Russian Government agencies, he and his cadre of researchers returned to the USA and developed Zdorovye into a system of physical culture comprehensible to the Western scientific market. Stress, trauma, fear, and anxiety daily conditions in Civilization, undermine health and promote disease by disintegrating breathing, alignment, and movement. The misuse of the human organism causes your health to atrophy: analogous to driving an off-road vehicle on the freeway in bumper-to-bumper 90MPH traffic, in low gear, with damaged shocks, faulty brakes, no lubrication, and poor wheel alignment. You may get to your destination, but at what cost?Breathing, Structure, and Movement are interdependent virtues of your health.Breathing + Structure creates Movement;Movement+ Breating creates Structure;Structure + Movement creates Breathing.If interrupted anywhere in the cycle, dis-ease results.Let me start out by saying this is not part of any GB. This is my own purchase and I want to share with elib. The video is the same material as in this earlier upload. is a VHS version re-encoded by someone other than Scott. This version is what is now being sold. There are 2 video formats MPG and M4V, you choose which codec best suits you.  The file names were kept as is and follow the names provided in the manual.VIP+: NowPU+: NowUser: Upgrade to PU