Description

Joong Bong is Korean stick fighting with a 28 inch long stick. Ssang Bong uses using two sticks at once, one in each hand.The ssang bong techniques on this DVD are unlike any other stick techniques you’ve ever seen. Unlike other styles, the ssang bong uses two different grips, one standard and the other reverse, to deliver maximum impact.Learn the fundamentals of this unique style including:GripStance and postureStrikingPrimary and secondary defense techniquesBlocking and parryingOne flow defense drillsCombination defenseTargets of attackStriking, thrusting and cuttingPrimary and secondary offenseOffensive combinationsIntroduction to combat applicationsOnce you’ve mastered the fundamentals, learn three patterns for the ssang bong. Begin with a basic form to reinforce the fundamental principles, footwork, blocking and striking skills of the ssang bong. The second form is an intermediate level pattern that introduces more complex skills including offense/defense combinations. The third and most advanced form focuses on speed in complex combinations with attacks to targets at all levels. Each sequence includes full speed, follow along, side and rear views plus a movement by movement terminology breakdown and detailed explanations of the applications of the movements.If you practice another style of stick combat, the ssang bong will take your stick skills to a whole new level. DVD PREVIEW:http://www.turtlepress.com/Ssang_Bong_DVD_p/dvd-jsd24.htm#pr…