Description

“This DVD is all about submissions, which are the true essence of BJJ. A lot of students who bought my bestselling instructional DVD series asked for such a tape. These submissions are truly my favorite ones! I have been using them for over 20 years of competition and now it is time for me to share them with you!Enjoy it!Obrigado”RODRIGO MEDEIROSA BJJ class with world- renowned athlete and teacher Rodrigo Medeiros. This is a two volume set. Both volumes are included on a single DVD. 11 submissions are explained in full detail in each volume, 22 submissionstotal in both of them. Extra footage included on the DVD:1. Basic techniques seminar footage.2. In-depth interview. Rodrigo shares his insights and tips that will help you become a BJJ specialist in a real life, no-nonsense manner.All techniques are listed in both English and Portuguese.Contents:Vol 1:-Americana from side control-Choke from americana 1-Choke from americana 2-Choke with lapel from side control-Choke with lapel from knee on belly-Inverted choke from knee on belly-Inverted arm lock from knee on belly-Choke involving crossing arm from side control-Choke with crossing lapel from closed guard-Armlock involving arm from the closed guard-Shoulder lock involving arm from the closed guard-Omoplata from arm involved in the closed guardBonus footage 1:Rodrigo Medeiros seminar in GreeceVol 2:-Triangle choke from the open guard-Arm lock from the open guard-Double attack with choke 1-Double attack with choke 2-Double attack with choke/armbar-Back choke holding the gi pants-Armlock from the back-Clock choke-Clock choke variation 2-Crucifix chokeBonus footage 2:Rodrigo Medeiros seminar in GreeceRodrigo Medeiros interviewhttp://www.budovideos.com/shop/customer/product.php?productid=23339&cat=&page=1