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elib.tech Exclusive… sharing elsewhere will result in being banned! RIPPED OUT! This is the result of an ongoing Group Buy (Spots available message kiss.after.midnight) is free for all GB contributors.http://www.rippedout.com/Do you ever wonder what the secret those with ripped and shredded physiques know that you don’t?As someone who’s gone from a fat 240+ pounds to a ripped and shredded 178 pounds, I can tell you that getting ripped doesn’t happen by accident and there absolutely is a secret that will allow you to get ripped in record time that I’ll be revealing to you in just a moment.Yes, that’s a picture of me from back in 2005 you’re seeing to the right of these words. Not very impressive, huh?This picture was taken just a matter of months before I began my muscle building and fat loss journey that would lead to my ultimately discovering the real secret for getting ripped.Be sure to keep reading. I promise you’re going to flip when you see the mind-blowing transformation this “secret” had on my body.If you’ve been killing yourself lifting weights, spending hours on the treadmill and starving yourself, because that’s what you think it takes to get ripped…This combination is never going to get you there. If you want to try and prove me wrong, then by all means, keep doing what you’re doing.Just know that it’ll never give you the ripped, muscular, head-turning physique you desire. Actually, I can tell you exactly what this kind of strategy will lead to because I’ve used it.It’ll eat away at your muscle tissue and slow your fat loss by causing your body to hoard its fat reserves. The end result will leave you looking like nothing more than a thinner version of your current self.You don’t want to be thinner, while still having hardly any muscle definition, do you?I sure hope not, because you’d be selling yourself short, way short.Because nothing looks better on a man or a woman than being lean and having full, crazy-developed, shredded muscles, with a set of sexy six-pack abs to top it all off. And I’m here to tell you that you – yes, you – can build a body that fits this description.Whether you’re a man, woman, 20lbs overweight, carrying around 100+ pounds of excess fat, or are somewhere in between, it doesn’t matter!You can – without any doubt – transform your body into the ideal ripped physique.The rest of this report will tell you exactly how you’re going to do it.You might be wondering why I’m even bothering to share this secret with you. Why not just hold onto it for myself?Well, like you, I struggled for years with ineffective diets, training plans and expensive supplements that only left me disappointed and frustrated. Actually, who am I kidding? They left me fat and unhappy.The feeling of liberation I received after finally discovering the secret for getting ripped, and using it to rid my body of more than 60 pounds of unsightly fat, while adding pounds and pounds of lean muscle to my body, was simply too great to keep to myself.I had to share it with as many frustrated people as I could. Frustrated people like you who are willing to do what it takes to get ripped, if they only knew the secret…The secret I’ll be sharing with you today in this report.Before I reveal to you the powerful secret to getting ripped, I want to tell you that it has nothing to do with having stellar genetics, investing in expensive supplements or spending two hours training each day.My genetics are average, at best. I spend an average of five hours each week training and I didn’t need a single supplement to transform my body from being soft, unimpressive and fat into one that’s now lean, muscular and ripped, as you’ll see below.First, let me tell you exactly how I did it…I know… You’re probably thinking this is pretty obvious and isn’t exactly ground breaking information. Well, allow me to explain…You see, the key to the statement above lies in the “and”, because most transformation programs tend to focus on either building muscle or shedding fat, not both.This leaves those like you who’re looking to get ripped caught in an endless cycling nightmare.“Cycling” is where you spend some time bulking up, only to ultimately end up looking fat. You then spend months working on getting rid of the fat you accumulated while bulking and losing most of (or all of) your hard-earned muscle mass in the process.Trying to get ripped by cycling like this will cause you to spend months (or years) switching between bulking and cutting, but the composition of your body will never be permanently improved.To make matters worse, you look fat and would be embarrassed to take your shirt off for eight or nine months out of the year. This is unacceptable!But cycling is the most effective way to build muscle and burn fat, right? Wrong!It was the most effective way to build muscle and burn fat. I am living proof that there’s a better way, a much better way.I transformed my body from fat to ripped by building muscle and torching my unwanted body fat in one fell swoop.What was it that enabled me to overcome my sub-par genetics to blast away my beer belly, while building pounds of shredded muscle in the process?I did it by designing a synergistic system that is specifically structured to force the body to rid itself of its unsightly fat reserves without compromising its ability to continually build muscle mass.In other words, I proved wrong the conventional wisdom that says you can’t build muscle and burn fat at the same time. You absolutely can and my personal transformation is proof:You won’t find many transformation photos more impressive than that. I’m not meaning to brag, but I didn’t want to waste this opportunity to drive home how incredibly priceless knowing and applying this secret truly is.How much do you think people would pay to have access to the exact blueprint I used to induce such a mind-blowing transformation on my body? Actually, I’ll answer that for you.I’ve been offered hundreds of dollars by those who wanted my exact blueprint for getting ripped so they could do to their bodies what I had done to mine.Why do you think that is? I can tell you exactly why that is…Because, just like I would have years ago, people are willing to pay almost anything to bypass all the scams and crap instructions they’re bombarded with and get their hands on the truth they need to finally build a head-turning, ripped body they can be proud of.Do you want to know the secret truth about what it takes to get ripped? I’ve actually already shared it with you, but…The secret to getting ripped as fast as possible is to eliminate excess fat from your body while simultaneously building and developing your muscles.This truly is the only way for someone who isn’t ripped to get ripped, regardless of how much excess fat they may be carrying around.This secret is what those who are ripped and sexy know that you don’t and is precisely what is separating your current body from being transformed into the kind of incredible body you desire more than any other: one that is lean, muscular and ripped.As I alluded to above, unlocking this secret requires a specific plan of attack.Not to worry. Before the end of this report I’m going to give you complete access to the exact blueprint I used to go from being medically obese to being ripped with six-pack abs.Before I do, though, I want you to share with you how I uncovered this secret for getting ripped.Once I finally realized how unhealthy and unhappy I was, and decided to make a change, I did what most people would do. I started scouring the internet and fitness magazines in search of the answer.I purchased more than a half-dozen books and online programs. They all contained a certain amount of useful information, but none of them provided me with a complete solution for taking my beer-belly and transforming it into a rippled six pack while sculpting the rest of my body at the same time.Sure, I could have done what most people in my situation would have done and followed some extreme diet plan in order to lose fat. But, I didn’t just want to be thinner.I wanted to be lean, muscular and ripped and I wasn’t going to be satisfied until I got there.I have a Bachelor’s Degree in Electrical Engineering and my mind is an analytical one. I tend to question and analyze everything.So, I wouldn’t simply follow a training and nutrition plan because someone told me to. I wanted to know how it works and why it works.After spending more than a year analyzing, learning and experimenting with different fat loss and muscle building strategies – and eventually becoming certified as a personal trainer and nutritionist – it all started to come together.I knew, as you do now, that getting ripped would take more than just losing my excess body fat or building a little muscle mass.It would require a complete transformation of the composition of my body; the kind of dramatic shift in composition that can only be accomplished by eliminating body fat AND building new lean muscle mass.I also knew that cycling between bulking and cutting wouldn’t do it. I had already tried that and it took way too long to see even a small positive net change to the composition of my body.I thought long and hard about how to interweave the different training and nutrition techniques I had learned in such a way that I could simultaneously reduce my body fat and sculpt the muscles of my body.It took longer than I would have liked, but I eventually had my plan laid out and ready to test.That first draft wasn’t perfect by any means, but it worked. After just two weeks I had dropped more than 5 pounds of body fat, while also measuring increases in my biceps, chest and quads.I continued to analyze, tweak and improve that initial plan over the next several months until being left with the perfect, synergistic muscle building and fat-shredding solution.Let me share with you a few details of my system so you can understand exactly how it works and why you can have absolutely zero doubt that it will get you ripped.I realize that everything I’ve claimed sounds pretty amazing and you’re probably chomping at the bit to know exactly what I did to induce such a dramatic improvement to the composition of my body.I’m going to fill you in on the details, but I want you to know that while the kind of mind-blowing results I achieved are absolutely the same kind of results you can expect from using my system, it will take work and consistency.Believe it or not, there are people out there who are perfectly content with their protruding beer gut and couch potato lifestyle. No transformation system, no matter how powerful, can help someone like that.I hope this doesn’t describe you. It certainly doesn’t describe how I felt when I finally decided to get rid of my beer belly and take control of my physical appearance.I knew that I wanted to get ripped and I was willing to do whatever it would take to do it. It definitely took making a few changes to my normal routine to get there, but the end result was infinitely more valuable than any of the sacrifices I made.If building a lean, sexy, toned, muscular body is important to you, my system will give you the exact blueprint you’ll need to get it.Carbs are not the evil macronutrient so many make them out to be. Yes, they can cause you to get fat, but not when consumed at the right times and in the proper proportion.In other words, eating carbohydrates in and of itself doesn’t make you fat. Eating them at the wrong times or eating them in excess makes you fat.Contrary to popular belief, getting ripped by building muscle and shedding fat simultaneously can only be achieved through an intelligent approach for eating carbs that will allow you to eat them every single day.This is critical to your success for a couple of reasons:1. Trying to go a full day without carbohydrates is next to impossible2. The insulin spikes induced by carbohydrates are anabolic and can be strategically exploited to build muscle without gaining fatI’ve tried low-carb and no-carb diets and they’re not realistic.Besides taking an extreme level of discipline to abstain from eating carbs for any length to time, sustained carb deprivation will also lead to muscle atrophy. After your body has run through its primary energy reserves (glucose in your blood and glycogen in your muscle tissue), it will be forced to begin breaking down your muscle tissue in order to keep up with its demands for energy.This will slow your metabolism, compromising your ability to lose unwanted body fat, eat away at your existing muscle mass and will even make it altogether impossible to build new muscle, which is obviously the last thing you want.This is completely antithetical to building a ripped physique!You can (and should) be eating a healthy dose of carbohydrates every day. You just have to be smart about it.Through my research and experimentation I have developed the most effective, comprehensive timing strategy that will allow you to unlock the anabolic (muscle building) benefits provided by carbohydrates, without compromising your ability continually rid your body of unwanted fat.Getting ripped is all but impossible without carbohydrates, but you must know how to use them to your muscle building and fat torching advantage.My system covers this in perfect detail, guaranteeing you know exactly how to time your carbohydrates to your muscle building and fat-shredding advantage.This is one of the most profound muscle building secrets I uncovered while researching and experimenting with various fat loss and muscle gaining strategies.The importance of feeding the body with protein is common knowledge that no reputable trainer or muscle building program can ignore.The problem is that, more often than not, zero emphasis is placed on where those proteins come from.A general rule that many trainers and fitness professionals like to use when advising their clients on their protein needs to build muscle is to consume one gram of protein for every pound of body weight they have.This philosophy is flawed. No, this philosophy is SERIOUSLY flawed.The little known truth that you must understand to get ripped is that your body may not be able to use a single gram of the protein you’re consuming to build new muscle tissue, regardless of how much you’re eating, if it doesn’t come from the right sources.In fact, the majority of protein sources are completely ineffective when it comes to building muscle. This is why so many people struggle to put on even a few pounds of muscle mass.Their body doesn’t have the nutrition it needs to build it, period!This becomes even more disastrous when trying to lose body fat, because not providing your body with a sufficient amount of quality muscle building proteins will make you exponentially more susceptible to losing muscle mass (at worst) and keep you from building an ounce of muscle (at best).In order to get ripped by building muscle and losing fat simultaneously, you will have to provide your body with the proteins it requires to build new muscle tissue. Very few individuals get this right and it absolutely plagues their results.When properly implemented, however, the difference it will make to your physique is unmistakable.I will provide you with a full list of the proteins that must be included in your diet and also tell you exactly how to use this information to ensure that your body has all of the muscle building nutrition it needs to optimize your muscle building results on a daily basis.Without this knowledge it will be impossible for you to build a ripped physique.One size fits all nutritional approaches are inherently flawed as should be painfully obvious. Common sense tells us that a man who’s weighing in at 195lbs will have different nutritional needs to build muscle and lose fat than one who’s at 300lbs.This doesn’t mean that their nutritional needs to get ripped are altogether different. Both will require a certain amount of quality proteins and both will need to time their carbohydrates.Their ratio of macronutrients will also be similar, even though the amounts they should be eating may be different.I spent months fighting through generic nutrition plans and trying to determine how to modify them for my body’s specific needs.Through a considerable amount of trial and error I developed a systematic approach for feeding the body and measuring its impact to determine if it is having the desired effect.When designing my system for getting ripped I made sure to utilize this unique approach, which allowed me to continuously monitor my results and to know when it was time to make a change to my nutrition in order to continue building muscle and losing unwanted body fat week after week on my way to getting ripped.I will teach you how to use this simple yet powerful strategy for getting ripped by manipulating your nutrition to meet your body’s specific nutritional needs for building muscle and shedding fat simultaneously.The best part… This process completely eliminates the possibility of experiencing dreaded fat loss plateaus because your nutrition will always be perfectly in line with the needs of your body to be transformed on a weekly basis.I even developed a tool that will calculate your body’s nutritional needs for you (more on this in a moment).Cardio is an essential element when it comes to losing unsightly body fat. As much as I wish I could tell you that you can get ripped fast without doing cardio, I can’t, because it would be a lie.You probably can get ripped without cardio. But it would take longer, much longer.Instead of taking you two or three months to get ripped, it would take you nine months, a year, or more, without using cardio to do it, because the fat shedding aspect would be about as efficient as a one-legged man in an… I think you get the point.While cardio will speed up the fat shedding process many times over, my personal experience tells me that nine out of ten men and women are actually getting little benefit from their cardio workouts and most of them would be better off not doing cardio at all.And, if you aren’t going to burn a lick of fat, you might as well save your time!That is, unless you know how to structure your cardio so that it’s being performed in the most effective way – at the most effective times – so your body will be purged of its fat reserves from start to finish and beyond.When you understand the right way to use cardio to shed fat, you can say goodbye to spending an hour doing boring, drawn out cardio five days a week.I will show you how to amplify your results while using nothing but short cardio sessions of fifteen or twenty minutes.I understand that time is your most valuable asset, because it’s also my most valuable asset.I have three kids all four years of age and younger, so you know I don’t spend a single minute training my body above what is absolutely necessary.And you shouldn’t either!Feeding your muscles with the nourishment they need to grow and develop (as I explained above) is only half of the equation when it comes to continuously adding lean muscle mass to your frame.Your muscles have to be stimulated. But stimulation alone is not enough.You see, most people understand that resistance training is required to build their muscles, but they don’t understand that simply lifting weights isn’t enough to make the muscles grow.Muscle growth is the result of the body reacting to a level of stress being placed on it that is greater than what it is currently accustomed to.When the muscles are strained beyond their current capacity, the body will repair the impacted muscle fibers and build additional muscle fibers in the affected region to ensure that the same level of stress will not be as “damaging” in the future.This is how building new muscle mass is accomplished. Of course, this is only possible if the nutrition the body requires to build new muscle tissue is readily available.But, my system completely takes care of that aspect, so I’ve got you covered.Once the body builds additional muscle tissue and has adapted to the strain being applied on your muscles, you must further increase the stimulation the muscles receive in order to induce additional muscle growth.This principle is known as progressive overload and is a principle that must be applied if you’re going to get ripped.You can’t just go to the gym, throw a few weights around and expect to grow. This may work for a few weeks, if you’re a beginner, but that’s about it.After that, your muscle gains will quickly plateau and will stay there as long as you continue not to challenge your muscles.You also can’t just go adding ten pounds to your lifts every week. Unfortunately, the body just isn’t able to grow and adapt that quickly.Instead of having to guess at when your muscles are in need of additional stimulation, I have created a uniquely structured approach that will tell you exactly when it’s time to increase your workload so you will continue building muscle mass as fast as possible without interruption.To give you an idea of how powerful my progressive overload strategy is…I have added 215lbs to my dead lift, 85lbs to my bench press and 130lbs to my squat since implementing this strategy.Remember, your muscles will not grow larger unless you give them a reason to. They must be forced to grow.The progressive overload strategy utilized with my system will confuse your muscles and force them to grow larger and fuller with each passing week.In case you didn’t notice, the 5-step overview of my system above didn’t contain a single mention of supplements.And in case you’re thinking that I simply must have forgotten to mention them, let me make something perfectly clear:Supplements are not required to build muscle, burn fat or get ripped.Unlike the authors of most other programs, I’m not sponsored by a single supplement company and have absolutely zero interest in selling you dangerous, expensive, unnecessary supplements for the sake of padding my bank account.I have more integrity than that!As you might have guessed, part of my experimenting to discover the secret for getting ripped involved supplementation. I spent thousands on supplements. In fact, at one point I was throwing away nearly $200 per month!Even worse, I could hardly tell a difference on my body. I might as well have been flushing my money down the toilet!As it turns out, this was a huge blessing in disguise because it made me realize something…My lack of muscle building and fat loss progress was a direct result of the plethora of mistakes I was making in regards to the way I was training and eating and had nothing to do with what supplements I was or wasn’t taking.Supplements are exactly what their name implies. They are supplementary to an effective training and nutrition regimen.Nine times out of ten people are taking supplements while also following an ineffective combination of training and nutrition, hoping the supplements will somehow overcome their training and nutritional deficiencies, which they can never do.The only way to transform the composition of your body and get ripped is through a specific combination of training and nutrition.Any results to your outward appearance supplements provide will be negligible by comparison.If you’re currently blowing your money on useless supplements every month, be sure to keep reading because I’m going to save you thousands of dollars by showing you how to exponentially enhance your results without having to use a single supplement to do it.All of this sounds great, right? You follow my 5-steps, stop wasting money on supplements and you’ll get ripped.But, how will you actually know with 100% certainty that these strategies are truly transforming your physique week after week and having the effect on your body that I’ve promised they will have?Because I’ve tried a number of different systems, I can tell you this is a huge problem with a majority of training programs and transformation systems.They give you a bunch of advice and instructions that you’re just supposed to blindly follow every week, never knowing if it’s actually making any difference.To further compound the confusion, most men and women resort to using the scale to measure their results, which is a terrible idea.You see, the scale doesn’t measure your body’s composition, only its mass. Your body’s mass is made up of a combination of muscle tissue, adipose (fat) tissue, bone, water, etc.If you’re currently carrying an excessive amount of body fat, the scale will obviously show a reduction in mass over time when using this system, but using the scale to monitor your short-term progress can be disastrous!For instance, many who follow my system will experience periods of time where the number they see on the scale doesn’t move at all. Does this mean what they’re doing isn’t working?Absolutely not!It means that their strategy for measuring the changes to their body’s composition is flawed.If you lose five pounds of fat and gain five pounds of muscle, the scale may not change, but I think you’d agree that you’d have made significant improvements to the composition of your body.I will not only show you exactly how to properly measure your progress towards getting ripped, but will also promise that your measurements will improve every 7 days until you have the ripped and muscular physique you desire.There will be no need for you to wonder whether or not all of your hard work is paying off. You will be able to measure the positive impact you’re having on your body every 7 days.You take action, you get results, period.That’s the way it should be.If you’re still reading I can trust that building an impressive physique is a priority to you – and it should be.Few things have impacted my life more than my finally taking control of my health and physical appearance – and getting ripped – using my secret formula for building muscle and shedding fat simultaneously.I want you to have the same opportunity to transform your body and improve your life, without having to waste years of your life learning and experimenting, like I did.This is why I’ve written out my entire secret for getting ripped – in perfect detail – for you.My book, Ripped Out, is a motivational and instructional guide that will provide you with every piece of powerful instruction you need to build muscle, shed body fat, transform the composition of your body and get ripped.Not only do I want to give you the opportunity to use my system to build your ideal physique as fast as possible, but I’m also determined to do everything in my power to guarantee your success. This is why I’ve put together several bonuses that will not only simplify the process, but will enhance your results, as well.Bonus #1: Personalized Nutrition Calculator and Results Tracking Log ($47 Value) Spreadsheet-based tool you’ll use to calculate your personalized nutritional needs, track your weekly fat loss measurements and view a graphical display of your overall progress towards getting ripped Automatically adjusts your nutrition plan each week, based on your weekly fat loss measurements, to guarantee that you continue to build muscle and lose measurable amounts of body fat every 7 days on your way to getting ripped Contains gender-specific nutrition calculations that are personalized for each person’s unique nutritional needs for simultaneously building muscle and shedding fat on a weekly basisBonus #2: Personal Training Logs ($17 Value) Printable logs for each weekly training session that indicates exactly which lifts to perform and in what order they should be completed for maximum muscle building effectiveness Use to track your strength gains and apply my unique progressive overload strategy that will confuse your muscles and prevent plateaus in muscle growth Ensures that your strength continues to build and that you’re using an amount of weight on each lift that will properly overload your muscles, priming them for continuous growth Shows you the most effective number of reps and durations of rest between sets for you to use with each lift of every workout for maximum muscular intensityBonus #3: Weight Training Report ($67 Value) Contains detailed instructions on how to properly perform every lift required with this system for maximum muscle building effectiveness Includes little known techniques to use while performing your lifts that will force your muscles to develop faster and grow fuller every week Explains how to prevent injuries that would keep you from training, while enabling you to continually lift heavier weights, resulting in increased muscle gainsBonus #4: Unlimited Updates for Life ($47 Value) Ripped Out is already one of the most powerful single resources for enabling men and women to get ripped, but there’s always room for improvement… Anytime this program is revised, or new information is added, you will be provided with immediate access to the latest updates of Ripped Out Unlimited updates for life!The powerful blueprint for getting ripped I’ll provide you in my book – the exact blueprint I used to transform my body from fat to ripped – along with all of the bonuses I’ve put together for you, could be sold for hundreds.In fact, my personal coaching clients do pay hundreds per month for the same instruction you’ll receive in my book. But, I’m not going to charge you hundreds for it, not even close.My goal is to get this life-changing transformation system for getting ripped to as many people as I can. I honestly want to help people.Sure, I could probably give away this information, but that wouldn’t be fair to either of us.It wouldn’t be fair to me because I’ve spent years learning, experimenting and tweaking to finally discover the secret for getting ripped (and how to unlock it most effectively).It wouldn’t be fair to you because I don’t want this to be another system you simply write off and don’t use.Your financial investment will serve as a motivator for you to give my system an honest try, and when you do, I guarantee that you’ll be satisfied. This is why I back up every purchase of Ripped Out with my risk-free 60 day money back guarantee.That’s right. You have a full 60 days to take my system for a test run and watch your body be transformed.If it isn’t everything I promised it is, all you’ll have to do is send me a message and I’ll issue you a full refund, no questions asked, no hard feelings.Because I desire nothing more than for you to give my system a try and build a head-turning, ripped physique, I’m not even going to charge you the $77 I originally planned on charging for this top-notch system.Standard waiting times are applicable and will be set once the groupbuy is fully funded.Elite/VIP: 2 weeksPower Users (PU): 7 weeks Users: Upgrade to PU