Description

The Reebok Gym Ball is designed to help you gain co-ordination and flexibility.This DVD shows an effective non-impact workout which is suitable for all fitness levels. The abdominal exercises featured will help to tone and strengthen specific muscle groups. By following this routine and exercising regularly you will feel benefits of a leaner, fitter physique.We at Reebok wish you every success in achieving your goals.Website: https://www.reebokfitness.info/