Description

Editorial ReviewsReviewA clear account of what MBCT is, both in its theoretical perspectives and its actual practices. Written in accessible language, is an extraordinary achievement that will be highly valued by both participants in mindfulness classes and their teachers. – Mark Williams, from the ForewordThis fascinating book lays out, concisely, the distinctive features of mindfulness-based cognitive therapy, and explains fully and clearly the key theoretical and practical features of the approach… Rarely has a book encouraged me to believe that everyone could benefit by reading it and many more by practising what it describes… I constantly found myself jotting down phrases and concepts that I would like to share with the world – or at least my clients and family! – Kathy Sleigh, Healthcare Counselling & Psychotherapy Journal, Vol. 9 No. 2, April 2009Product DescriptionNo description available my description : the only book that’s considered the backbone for MBCT cheers , Bakr