Description

PICP™ Level 1 Theory ManualPICP™ Level 1 Theory Review DVDPICP™ Level 1 Technical DVDPICP™ Level 1 Practical DVD Upper Body Structural Balance AssessmentTheoryThe PICP™ Level 1 Theory Online section teaches coaches & trainers the different strength qualities and the scientific basis of the following loading parameters: Manipulation of Reps, Manipulation of Sets, Rest Intervals and Science of Tempo.TechnicalThe PICP™ Level 1 Technical Online section will touch on different types of training systems by its strength qualities and loading parameters.PracticalPractical Course will focus on the Upper Body Structural Balance Assessment.