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Power Factor and Static contraction are proven systems to develop high levels of strength and muscular mass in less time than ever before!Anthony Robbins promotes this system in this video:, Static Contraction Training and our other books have appeared in the best health and fitness magazines, including: Exercise for Men Only, Flex, Golf, Home Gym & Fitness, Ironman, Martial Arts Training, Men’s Fitness, Men’s Journal, Muscle & Fitness, Muscular Development, Muscle Media, Natural Bodybuilding, Powerhouse and more.Here is what people are saying …“A fitness training breakthrough.” Tony Robbins, from his interview with the authors in Anthony Robbins Health and Wealth Series’— Explosive Growth video“This is truly an incredible discovery that could cause physiology books to be rewritten.”— Ironman Magazine“A thorough, productive weight workout in less than three minutes? You better believe it! Larger muscles. Stronger techniques. Fewer injuries. What more do you want?”— Martial Arts Training Magazine“After digesting John Little and Peter Sisco’s training theories in their Power Factor Training Manual, I was very impressed. Here was an accurate program based on sound scientific observation, not subjective theory and guessing. Not only could one experience an intense workout but the workout could be plotted and contrasted with other workouts to determine which was the most productive. . . . For me, my results with Power Factor Training were impressive! After five weeks of Power Factor Training I had gained 34 pounds of lean muscle tissue! I checked my bodyfat and it was 10% throughout the 11 week period and at present it has decreased to 6%. I’ve cut my training back to only once a week now in which I do half the body. The other half of the body is trained during one day of the next week so that each bodypart gets trained on the order of twice a month.”— Michael Manning, M.D., from his article “Power Gains” in the October, 1994 issue of Powerhouse Magazine“At last! A weight lifting program that builds muscle fast … in an obscenely short amount of time”— Martial Arts Training“Power Factor Training has begun to stimulate our thinking in entirely new directions.”— Muscle & Fitness“Occasionally revolutionary ideas disrupt the physical sciences … such is the case Power Factor Training.”— Flex“Little and Sisco provide plenty of innovative food for thought.”— Ironman“Don’t be surprised if you see substantial results in only 3 workouts! That’s how good this system is.”— Muscular Development“For those seeking not only better results, but also a better understanding of the science of productive bodybuilding exercise, Power Factor Training is a book of enormous value.”— From the preface to the first edition by Mike Mentzer, Mr. Universe“When I really want to train for mass I use Power Factor Training.”— Chris Cormier, USA Champion“After using the Power Factor Training System, I can’t believe that I everused anything else. All of the training I used in the past is obsolete now.I’ve never been so huge in my life.”— Chris Duffy, Nationals Heavyweight Champion“The Power Factor Training System allows me to hit all of my muscle fibers, not just the surface ones like conventional training does. I’m growing like a weed now!”— Paul DeMayo, Junior Nationals Champion“The Power Factor Training System offers a superior way to stimulate muscle growth, while minimizing joint stress and time spent in the gym.”— Dr. David Lipman DC, Peak Performance Chiropractic“Power Factor Training has picked up where Arthur Jones, Ellington Darden and Mike Mentzer have left off – and carried high-intensity training to its furthest possible level. I recommend it to all of my students who are interested in building maximum muscle mass – drug free!”— Dr. David Staplin, Associate Teacher, University of MinnesotaMore Informationwww.precisiontraining.com