Description

20/20 Perfect Pilates gives you a refreshing blend of movement, stretching and breathing exercises that will gently bolster your body’s vital structure. Specifically designed to work from head-to-toe, each segment teaches you how to use breathing and isolated exercises for a total body makeover. This workout features the “best of the best” from The Method television show.Featuring two 20-minute workouts, these proven exercises will build the long, lean body that everyone wishes for!XviD – 37 minuteshttp://www.amazon.com/gp/product/B00006AUJ5/104-8856733-1481…