Description

Being a Better IntrovertVideo TrainingIn our outgoing, type-A business culture, introverts can feel excluded, overlooked, and misunderstood. Yet the world needs introverts for their deep reflective thinking, creativity, and ability to concentrate and solve problems (plus, without introverts the world would be a much noisier place). From networking to leadership and negotiations, this Learning Path will show you how to succeed in business and social situations while staying true to your nature and making the most of your unique strengths as an introvert. Learning Path: Being a Better Introvertby Laurel RumaPublisher: O’Reilly Media, Inc.Release Date: May 2016Topics:  Personal & Professional Development Learn how to network in social situations, gain confidence when speaking in groups and to strangers, and realize how important people skills are to your daily job, even if you aren’t in a technical role.Table of Contents    Introduction: The Networking Conundrum 00:03:26    The Destruction of Stereotypes 00:06:07    The Spectrum (and Self Assessment) 00:08:39    Sparkling New Networking Rules 00:10:21    Networking Without a Net 00:13:20    Business Travel & Conferences 00:09:12    Achieving Goals, Defining Outcomes 00:12:29    The Job Search 00:11:07    Bring Your ‘A’ Game 00:10:39    Running Events & Building Connections 00:10:13    Follow Up! (and Conclusion) 00:07:25    Welcome to the Course 00:02:58    What Is An Introvert? 00:13:10    Who are the Introverted Leaders & Influencers? 00:13:13    Challenges for Introverts 00:13:25    Self-Assessment Exercise #1 00:08:51    Introvert’s Key Strength #1 – Taking Quiet Time 00:10:04    Introvert’s Key Strength #2 – Preparation 00:09:45    Using the Offers and Needs Agenda Tool 00:12:00    How Introverts Prepare for Meetings and Presentations 00:12:13    Introvert’s Key Strength #3 – Engaged Listening 00:09:36    Introvert’s Key Strength #4 – Focused Conversations 00:11:09    Demonstration of Engaged Listening and Focused Conversations – Poor Examples 00:06:47    Demonstration of Engaged Listening and Focused Conversations – Good Examples 00:09:26    Introvert’s Key Strength #5 – Writing 00:06:33    Introvert’s Key Strength #6 – Thoughtful Use of Social Media 00:04:57    Overuse of Strengths 00:05:28    The Ripple Effect of Introverts 00:03:05    The Introvert’s Next Steps and Conclusion 00:05:52    Introduction to Soft Skills – Working with People 00:04:39    Controlling Architecture Boundaries 00:21:41    Working With Architecture Teams 00:12:17    Meeting Hacks 00:22:53    Leadership Skills 00:28:12    Team Structure & Conway’s Law 00:24:42    Negotiation Skills 00:19:59    Build Your Own Technology Radar 00:45:39    Build Your Company’s Technology Radar 00:27:19Website:http://shop.oreilly.com/category/learning-path/better-introv…Video:Quote:GeneralComplete name                            : Learning Path Being a Better Introvert1. Introduction The Networking Conundrum.mp4Format                                   : MPEG-4Format profile                           : Base MediaCodec ID                                 : isom (isom/iso2/avc1/mp41)File size                                : 94.7 MiBDuration                                 : 3 min 25 sOverall bit rate mode                    : VariableOverall bit rate                         : 3 862 kb/sWriting application                      : Lavf56.36.100VideoID                                       : 2Format                                   : AVCFormat/Info                              : Advanced Video CodecFormat profile                           : High@L5Format settings, CABAC                   : YesFormat settings, Reframes                : 5 framesCodec ID                                 : avc1Codec ID/Info                            : Advanced Video CodingDuration                                 : 3 min 25 sBit rate                                 : 3 728 kb/sNominal bit rate                         : 4 000 kb/sWidth                                    : 1 920 pixelsHeight                                   : 1 080 pixelsDisplay aspect ratio                     : 16:9frame rate mode                          : Constantframe rate                               : 29.970 (29970/1000) FPSColor space                              : YUVChroma subsampling                       : 4:2:0Bit depth                                : 8 bitsScan type                                : ProgressiveBits/(Pixel*frame)                       : 0.060Stream size                              : 91.4 MiB (96%)Writing library                          : x264 core 146 r2538 121396cEncoding settings                        : cabac=1 / ref=6 / deblock=1:0:0 / analyse=0x3:0x111 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=4 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=16 / b_pyramid=1 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=60 / keyint_min=20 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=cbr / mbtree=1 / bitrate=4000 / ratetol=1.0 / qcomp=0.60 / qpmin=10 / qpmax=50 / qpstep=4 / vbv_maxrate=4000 / vbv_bufsize=8000 / nal_hrd=none / filler=0 / ip_ratio=1.41 / aq=1:1.00AudioID                                       : 1Format                                   : AACFormat/Info                              : Advanced Audio CodecFormat profile                           : LCCodec ID                                 : 40Duration                                 : 3 min 25 sDuration_Lastframe                       : -11 msBit rate mode                            : VariableBit rate                                 : 128 kb/sMaximum bit rate                         : 4 000 kb/sChannel(s)                               : 2 channelsChannel(s)_Original                      : 1 channelChannel positions                        : Front: CSampling rate                            : 44.1 kHzframe rate                               : 43.066 FPS (1024 spf)Compression mode                         : LossyStream size                              : 3.14 MiB (3%)Default                                  : YesAlternate group                          : 1AudioQuote:GeneralComplete name                            : Learning Path Being a Better IntrovertMP31. Introduction The Networking Conundrum.mp3Format                                   : MPEG AudioFile size                                : 6.28 MiBDuration                                 : 3 min 25 sOverall bit rate mode                    : ConstantOverall bit rate                         : 256 kb/sWriting library                          : LAME3.98.2AudioFormat                                   : MPEG AudioFormat version                           : Version 1Format profile                           : Layer 3Mode                                     : Joint stereoMode extension                           : MS StereoDuration                                 : 3 min 26 sBit rate mode                            : ConstantBit rate                                 : 256 kb/sChannel(s)                               : 2 channelsSampling rate                            : 44.1 kHzCompression mode                         : LossyStream size                              : 6.28 MiB (100%)Writing library                          : LAME3.98.2