Description

And here’s the 6/6 scan on the Alexander techniqueAny ratio transfer is welcome (I know I’m anonymous, contact the staff but mention this product instead of my name)—————————-Product DescriptionWe may dream of excelling in our career, at public speaking or sport, or of looking and feeling healthier, more confident and more attractive. But sometimes we find it difficult to fulfil our dreams. To maximise our potential and health, we need to rediscover our natural poise, balance and co-ordination so that both body and mind can function at their best capacity. We all have the instinct for this perfect balance and poise, but bad postural habits brought about by the constant stresses of modern day living cause us to lose this instinct.In this unique guide, world-renowned expert on posture and balance Noel Kingsley combines insight into how balance and poise affect you on all levels with practical help on how to improve them.With case studies and easy-to-follow exercises, Noel leads you through the reasons why we lose our poise, the principles of perfect balance, and the way to rediscover it. From the best possible career to a more confident personal life, PERFECT POISE, PERFECT LIFE will give you the courage to try all those new things you’ve never quite been able to. Good postural habits also make you appear more attractive – better breathing will help your skin become clearer and your hair shinier. You can even achieve a slimmer-looking waist.Learn how to rediscover your natural perfect balance and change every part of your own life for the better.Check out the reviews:http://www.amazon.co.uk/Perfect-Poise-Life-Balance-Revolutio…Please keep this on elib.techmy other scans:meditationBecoming the Lotus: How to master the Full Lotus PoseWilliam Hart – The Art of Living – Vipassana Meditation as taught by S.N. GoenkaBuddhadasa Bhikkhu – Mindfulness with Breathing – a Manual for Serious BeginnersimprovPhilip Bernardi – Improvisation Starters: A collection of 900 Improvisation Situations for the TheaterTom Salinsky, Deborah Frances-White – The Improv Handbook: The Ultimate Guide to Improvising in Theatre, Comedy, and BeyondKeith Johnstone – Impro for StorytellersmiscRobert Bolton – People Skills: How to Assert yourself, Listen to others and Resolve conflictPeter Post – Essential Manners for Menspeed readingWade E. Cutler – Triple Your Reading Speed (3rd edition)Peter Kump – Breakthrough Rapid ReadingAlexander techniqueRichard Craze – Alexander Technique (Teach Yourself)Michael Gelb – Body learning: An Introduction to the Alexander TechniqueBalk & Shields – Master the Art of Working Out: Raising Your Performance with the Alexander TechniqueRichard Brennan – The Alexander Technique Workbook: Your Personal Programme for Health, Poise and Fitness How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery Noel Kingsley – Perfect Poise, Perfect Life: Bring Your Body into Balance and Revolutionise Your Life (Alexander technique)