Description

Internationally renowned  bellydancers Veena & Neena have enchanted audiences for years with hundreds of stage, film and television appearances. Their bellydance programs have sold over a million units, and it’s easy to see why. Veena & Neena’s Discover Bellydance series provides a full-body workout using exotic Middle Eastern dance moves. Known as the “World’s Only Identical-Twin Boa Constrictor Bellydancers,” Veena & Neena have appeared with major music artists, including Michael Jackson, Aerosmith and Ricky Martin, and performed on the Academy Awards show. The sisters have been featured in magazines and books, and appeared on dozens of TV programs. Veena & Neena just finished acting in Otherwise Engaged, a new film starring Kevin Costner and Jennifer Anniston. They’ve performed before celebrities and dignitaries, including the Prime Minister of India, at Ozzy Osbourne’s 50th birthday party, and at Brad Pitt’s and Jennifer Anniston’s wedding reception. Veena has worked as a choreographer on the top-rated Xena, The Warrior Princess.Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness.In Bellydance Fitness for Beginners: Basic Moves & Fat Burning, you will learn the basic moves needed to use Bellydance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toes, but is low impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Basic Moves are a delightful way to express yourself, fully and joyfully.Combined with the Middle Eastern rhythms of the original soundtrack, you will find Bellydance Fitness the most pleasurable workout you have ever experienced. This workout uses a variety of rhythms and tempos to raise your heart rate to the optimal level for burning calories. The variations in movement and speed will keep you at your target rate without excessive stress or exhaustion. You won’t believe how quickly you can lose weight and your whole body will benefit from the wonderful cardio conditioning. Losing weight or maintaining a desired weight is a constant struggle, but Bellydance will help you enjoy the effort. It is the perfect exercise to help you reach your goals, feel good about yourself and have fun. It is an experience you will look forward to everyday!