Description

These videos can no longer be purchased or found so this is definitely only going to be found here. If it shows up anywhere else elib Gods will descend upon you with great fury and the iron hammer of being banned for LIFE!This is the National Academy of Sports Medicine personal trainer’s Kinetic Chain video. This video was the first of its kind for NASM. I’ll post the follow-up video as soon as this one is seeded.The textbook found here contains the chapter that is the actual manual for this video series and all the other NASM videos I’ll be posting.