Description

elib.tech Exclusive… sharing elsewhere will result in a bann!This series was designed and recorded for the active senior. The lessons employ gentle but effective strategies toward improving balance, coordination, flexibility and overall proprioceptive orientation. They represent Moshe Feldenkrais’s warmest and most personable recorded teaching. However, we do not recommend it for people with no prior experience with the Method as Dr. Feldenkrais is not always easy to understand.Lessons Introducing OurselvesAn Easy StartChildren May Flex MoreSitting Up EasierDid You Ever Stand BetterSensible Feet, Rather than Sensitive FeetFlex Your Spine AgainGrease Your Hip JointsStop Your Neck From CreakingLearn From Your Left SideThank You ALL For Making This Possible For All Of US. And Especially To Nikodessa                                             Thanks Bro  Make Approaching Girls Less Tiring : A Special Feldenkrais GB  Contributors: Ratio FreeElite/VIP: 3 weeksPower Users (PU): 7 weeksUsers: Upgrade to PU