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Want to get huge and strong? Eric Helms, Mike Zourdos, and Greg Nuckols have come together to offer Monthly Applications in Strength Sport (MASS), a monthly review of the resistance training literature featuring multiple study reviews from each author, as well as informative videos – a total of nine (substantive!) pieces of content every month.  this will be hugely helpful to the fitness professional who is perhaps unable to keep up with the literature themselves, but who doesn’t want to be left in the dark, as well as those who are more familiar with the literature but appreciate the insightful and objective analysis these gentlemen have to offer. The first issue is being giving away entirely for free (the monthly subscription will be ~$25 with discounts for long-term signups), and you can check it out here ratio freehttps://www.strongerbyscience.com/mass-issue-1 here I am uploading it here so you can take a look if you want to join us for a GB is similair to examine.com research digeset ,and alan aaragon reaserch review