Description

Chakra Meditation (Mind Food)Voiced by Eluv[FLAC]Dolphin sounds and music combine to help align and balance each of the seven major chakras in this verbally guided Hemi-Sync® exercise, created and voiced by Eluv. Located along the central line of the body, chakras receive and transmit life-force energy to our physical, mental, emotional and spiritual bodies. When we experience unreleased emotions such as fear, anger or guilt, the energy flows less freely and can become blocked. The affirmations included here will help to optimize each chakra for an overall sense of well-being. Features two tracks; Track 1 is a 51-minute extended meditation to fully open and deepen the process; Track 2 is a 23-minute abridged version for a quick balance and alignment.Mind Food CDs do not contain music. These selections incorporate verbal guidance and/or subtle sound effects along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.Hemi-Sync is a trademarked brand name for a process developed at the Monroe Institute, used to create audio patterns containing binaural beats.Hemi-sync is a patented technology developed by Robert Monroe, founder of the Monroe Institute, and Monroe Products. Hemi-sync is short for Hemispheric Synchronization aka Brainwave synchronization. Monroe indicated that the technique synchronizes the two hemispheres of one’s brain, thereby creating a ‘frequency-following response’ designed to evoke certain effects. Hemi-sync has been used for many purposes, including relaxation and sleep induction, learning and memory aids, helping those with physical and mental difficulties, and reaching altered states of consciousness through the use of sound.