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For more info:http://www.modernmeditationseries.com/Product description:O(+>Now YOU CAN find relief for anxiety,depression, ADD/ADHD…Increase your memory, naturally…Enhance your creativity,Improve your I.Q., and moreSince 2007 we have been improving lives with the power of brainwave entrainment meditation music and guided meditations. Join the thousands whose lives have improved through the power of the Modern Meditation Series recordings.The Modern Meditation Series meditation music uses isochronic tones rather than binaural beats.  Many recordings don’t require headphones due to this technology.For those recordings that do require headphones (indicated on the product pages), it is because the two brain hemispheres are being entrained to different frequencies, which is impossible with binaural beats and is far more effective. For over seventy years, scientific research has shown that these benefits can be achieved by listening to brainwave entrainment audios.  Just a few of the benefits associated with brainwave entrainment work, and achievable by using our recordings, include:•  Improved learning abilities•  Increased creativity•  Reduce ADD/ADHD symptoms•  Memorize more clearly•  Be in control of your moods•  Have better recall ability•  Lower stress and anxiety•  Relieve symptoms of depression•  Relieve insomnia; improve quality of sleep•  Feel calmer, more alert, and happierAzidoro