Description

Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day with Minna Lessing”Tank Top Arms” will target the areas many women complain about most, just in time for the spring and summer seasons. Minna’s program include exercises that not only sculpt muscles but help women with their everyday lives.Tank Top Arms, Bikini Belly, Boy Shorts Bottom, Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting-edge fitness that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises: instead of resting between sets, readers engage in positive visualization exercises created to enhance their well-being and self-esteem.An emerging superstar in the fitness field–with credits that include a weekly spot on CBS’s The Early Show, three best-selling fitness DVDs, and more, Minna Lessig has a personal training client list that ranges from busy moms like her to world-class athletes like Yankee baseball star Alex Rodriguez, who attributed a record-breaking season while he was with the Seattle Mariners to Lessig’s off-season strength and conditioning program.