Description

The power to stay fit lies with yourself.How many times have you made the promise to yourself in private or amongst friends and said “I must get to the gym this week?”Well, how would you like to replace that with “I will go to the gym this week” and really mean it, do it and desire it?How do some people achieve consistency with making fitness a priority in their lives?How do you get the Willpower and determination to work out ?There may be many issues, embarrassment about a weight problem, fitting it in with your schedule, or maybe just that you always felt you hated exercise of any kind when you were a school kid ?Certainly, when you haven’t exercised for five years or more you know that there will be no gain without a certain amount of pain !!The combination of no exercise and a fatty diet is responsible for heart problems and the benefits of aerobic exercise start with the heart. Regular workouts not only strengthen the heart muscle but can also help reduce hypertension and lower high cholesterol. As well as being a factor in other illnesses the result of neglect is a low self image of yourself as you become flabby and put on weight and start to get breathless as you climb the stairs.So how do you get the Gym Habit?We at Mindmakeovers can solve that one for you.It’s likely that almost every day you come across at least one person who has changed their life using hypnosis. Using hypnosis gets results breaking down even the most stubborn, unconscious obstacles and habits which prevent us from achieving and maintaining our ideal body image.Developing a profile for fitness and changing your exercise habits for life is easy with our powerful self help Gym Motivational package which bridges any gaps which were left by hypnotherapy in the past with a innovative reinforcing visualisation exercise which strengthens your willpower to its fullest potential.This program differs from any currently available on the market because scientific studies have confirmed that it takes 21 days to break a habit or negative mindset, and so we escort you through this life challenging period with your own three week plan which consists of a daily hypnotherapy session and a very small willpower boosting visualisation exercise which only takes 3 minutes extra of your time a day. Visualisation strengthens, maintains and reinforces your hypnotherapy sessions with us.This empowers you to strengthen your willpower and motivates you to succeed in your fitness ambitions and to consistently and determinedly get to that gym as often as you need.Also included is a powerful subliminal affirmation track which will further enhance your willpower and focus on your Gym and fitness plan.You need to use that great body of yours and keep it great.With this program you will.See you in the Gym soon !