Description

Product DescriptionFit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.With Legs, Bum & Tum Attack you can:• Choose from the 5, 10, 15 or 20 minute workouts.• Combine them to create a tailored workout to suit you.• Add them all together for one mega 50 minute workout.So, for the perfect LBT, get Fit in 5 to 20 Minutes.5 Minute Workout:Some high energy aerobics to attack your LBT. Even if you’ve only got time for this workout, you’ll see some great results.10 Minute Workout:A fun, dance-based workout to tone your core, inner and outer leg muscles and waist, giving you a beautiful, sculpted look.15 Minute Workout:Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab.20 Minute Workout:A serious fat burning workout. You’ll be doing some interval training for maximum weight loss while target toning your Legs, Bum and Tum.Mila Lazar is your personal trainer for Legs, Bum & Tum Attack. An international fitness instructor, Mila is your perfect coach for a sexier LBT.Video:Format: MP4 ,x264; 720*572 (16:9); 1815 kbps; 25.000 fpsAudio: aac; 160 kbps; 2 ch; 48.0 Khz