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https://mikereinold.com/https://innercircle.mikereinold.com/learn-more/Integrating Kettlebells into Shoulder RehabilitationIn this month’s Inner Circle webinar, I discuss how you can start to incorporate kettlebells into your shoulder rehabilitation programs (and really all upper extremity programs, not just shoulder).    This isn’t a talk about how the traditional kettlebell exercises like swings and getups are good for your shoulder (which they are), but rather how kettlebells can be used for a tool in the rehab phase of programs.• How kettlebells can be integrated into the earlier phases of the rehab process• Why kettlebells are great for dynamic stability of the upper extremity• How to progress from basic movement patterns to move complex• How to choose specific kettlebell styles and weights for use in rehabilitationRuntime: 46:28uploaded by presveti