Private Library for Anything and Everything

Mike Reinold – Inner Circle – How to Improve Overhead Shoulder Mobility

How to Improve Overhead Shoulder Mobility.mp4
[WebRip – 1 MP4]

Description

https://mikereinold.com/https://innercircle.mikereinold.com/learn-more/How to Improve Overhead Shoulder MobilityThis month’s Inner Circle webinar is on how to improve overhead shoulder mobility.  In this webinar I’ll discuss:• We we are losing overhead shoulder mobility• Why it matters• The 4 main reasons why we lose overhead mobility• How the body compensates when we lose overhead mobility• How to assess for a loss of overhead shoulder mobility• What you MUST stop doing immediately with people that have lost overhead mobility – you are making them worse!• Corrective exercises to enhance overhead position• Manual therapy techniques to improve mobilityRuntime: 38:41uploaded by presveti

Reviews

There are no reviews yet.

Be the first to review “Mike Reinold – Inner Circle – How to Improve Overhead Shoulder Mobility”
Quick Navigation
×
×

Cart