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Metabolic Masterpiece – Complete Body Sculpting Program – Scott Tousignant

Metabolic Masterpiece Body Sculpting Program
[20 M4Vs, 107 FLVs, 21 MP3s, 46 PDFs]

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metabolic Masterpiece – Complete Body Sculpting Program –  Scott TousignantPlease keep this within the elib.tech community!!Unlock The Time-Tested and Proven Formula For Sculpting The Tight, Firm Body You Deserve!Revealed: Synergistic Combination of Physique TrainingStrategies Designed To Sculpt Your BodyInto a Chiseled Work Of Art… Permanently!Salespage: www.metabolicmasterpiece.comDear fitness enthusiast,”Training is less science than ART. Be the artist!”When best-selling author, fitness expert, and the man with some of the world’s most famous abs, Shawn Phillips shared those powerful words of wisdom with me, a light bulb went off in my head.It eloquently summarized the downfall of mainstream fitness while revealing the beauty of training, health, and body transformation.During the past decade mainstream fitness has been obsessed with a desire for “cutting edge” fat loss strategies, based upon burning as many calories as humanly possible in the shortest period of time.Although the marketing message may sound clever, the only thing it’s succeeded at is running people into the ground, while taking the pure joy and beauty out of training.How To Get RippedFrom: Scott and Angie TousignantTo: Friends of Flavia Del Monte Who Are Serious About Sculpting a Sexy PhysiqueDo You Want To Burn More Calories……Or Do You Want To Look Smoke’n Hot?This may sound like a trick question, but it’s not. The answer is obvious… we all want to look and feel attractive.But as surprising as it may sound, burning massive amounts of calories does not mean that you will end up with a sexy and desirable body.The truth is, if you want to look your absolute best and carve out your most aesthetically pleasing physique possible, you need to “Train For Looks”.You need to view your body as a work of art and focus on bringing out it’s finest details. This is what Physique Training is all about. Creating that finished and polished look that you desire.It’s a simple shift in mindset that transforms an ordinary fitness enthusiast into a Physique Artist!Take a moment to think about the difference between these two approaches…Would you rather stress out wondering if you’ve burned enough calories, while running yourself into the ground with your INSANE workouts…Or would you rather become fascinated with the beauty of your body while performing only the exercises that strategically shape your physique… making you look smoke’n HOT!Here’s just a small handful of Physique Artists from our metabolic Masterpiece community who not only view their training as an art form, but took the time to capture their physiques as a work of art…Art Historian’s Agree… Your Body Is A MasterpieceThe concept of viewing your physique as a work of art was introduced to mainstream media nearly four decades ago.In 1976, Arnold Schwarzenegger posed with Frank Zane and Ed Corney at the Whitney Museum of American Art in New York.The presentation was called “Articulate Muscle: The Body as Art”.As these impressive men struck magnificent poses while slowly spinning around on a turn table, some of the most prominant art historians from around the world debated whether or not bodybuilding was a legitimate art form… and indeed it is!They looked like the statues of Greek and Roman gods, which we have admired for centuries.But what was it about their physiques that made them so attractive? Was it the size of their muscles… or was it something much deeper?The Secret To Your Ideal PhysiqueIs Hidden In Ancient StatuesPhidias, Michelangelo, Da Vinci, Rodin, and many of the great artists from centuries ago had unlocked this secret to the ultimate aesthetically pleasing physique.It’s displayed in their magnificent statues and paintings. The secret is in the spectacular symmetry, perfect proportions, and beautiful balance.Scientists have been studying these works of art for decades resulting in the mathematical term “Phi”, which has been associated with ideal proportions… Some refer to it as the “Golden Ratio”.It just so happens that when you achieve this “golden ratio” with your physique, it creates a look that is most aesthetically pleasing.For guys it involves having nice broad shoulders and a tight waist. For women it’s about the hour glass figure… shoulder width, small waist, shapely hips/thighs.It’s as if we know it when we see it. It attracts our attention immediately. You’ll often hear it referred to as a v-taper, where your upper body is formed in the shape of a “V”.But I believe that it goes beyond just hitting your golden ratio. You should strive for sculpting your most detailed, finished, and polished look possible.When you hit your golden ratio in addition to carving out deep cuts in your abs, striations in your shoulders, as well as defined arms and legs, your physique will truly become awe inspiring.This is clearly where physique training trumps mainstream fitness. It’s the attention to detail that sets it apart. Specific exercises and training are designed to give you this “Look” and ideal proportions.Applied By The Sexiest Fitness Models,Physique Athletes, and Bodybuilders(…………………………….. It’s a pretty long sales page) Here’s What’s Included In The metabolic Masterpiece Body Sculpting ProgramThis is your blueprint for gaining muscle and incinerate fat, while applying The A.T.T.R.A.C.T. Formula. Each workout is an all out assault on the body parts that are targeted for each specific session. Your body will have no clue what just hit it!Each workout includes compound movements that give you more bang for your buck, boost your metabolism, and burn serious amounts of calories. You’ll also be performing some isolation exercises to carve out a chiseled physique.There’s not a muscle in your body that will be untouched by the metabolic Masterpiece Body Sculpting Program. They’ll all come out of hiding and pop out for everyone to admire.Month 1: Prime Time PumpPrime Time Pump is a 5 day body part split routine that will test your muscle endurance, conditioning, and mental toughness. This program is sure to bring out the finished and polished look that you desire.Month 2: Herculean HypertrophyHerculean Hypertrophy is a 5 day split that focus on rep ranges between 8-15. It’s all about the PUMP with this routine and really “feeling” the BURN! This 4 week phase will give your joints and central nervous system a break from the strength training, allowing you to come back even stronger for your next phase.Month 3: Vince Gironda Inspired WorkoutsThese workouts will completely shock your body with a unique 5 day split routine that will force your body to make dramatic improvements.Month 4: Arnold Schwarzenegger Inspired WorkoutsThis phase is a 4 day body part split that will have you digging deep to show us what you are really made of. Your physique will look like a Greek God or Goddess at the end of this phase, with the most astonishing polished and finished look that you’ve ever seen.Month 5: Pre-Exhaust PowerOne of the powerful strategies that Classic Physique Artists applied was pre-exhausting the muscle before you really hammer them. This 5 day body part split will hit your muscle fibers deep down and have them begging for mercy.Month 6: Contest Prep Stage 1This unique 5 day split begins with an Upper/Lower body split on the first two days utilizing supersets in the hypertrophy range. Then you shift to 3 days of body part splits to carve out the details of your physique.Month 7: Greek God(dess) GauntletGreek God(dess) Gauntlet is a 5 day body part split routine that will continue bringing out the finer details of your physique while building muscle and burning fat. Training is an art form and you’ll definitely be sculpting a masterpiece with this program.Month 8: Volume VengeanceSome of today’s fitness experts claim that too much volume may hinder your results. Well I’m here to tell you that Volume is coming back with a vengeance!This 5 day body part split gives your muscles no choice but to grow. The focused attention that is given to each muscle group will bring out all the fine details of your physique… giving you the polished look that you desire.Month 9: Contest Prep Stage 2This 5 day split begins with an Upper/Lower body split that focuses on strength training and blasting your CNS, which helps you recruit more muscle fibers. You then move onto a body part split for the next 3 days, focusing on hypertrophy and targeting your metabolic system.Month 10: Ripped RevolutionRipped Revolution is a 5 day body part split routine that incorporates some of the best “classic” Physique Training protocols. There is a phenomenal strength and endurance combination to this program design that will shock your system.Month 11: School Of ShredSchool Of Shred is a 5 day body part split routine that will rip you to shreds. This program is the program that I followed for the month leading up to our most recent photo shoot and it lived up to it’s name “School Of Shred”!Month 12: Contest Prep Stage 3In the final 4 weeks of your contest prep you will follow a 5 day body part split routine. This is ideal during the home stretch when your legs will need a little more rest, while sculpting out some incredible definition.Each phase of the metabolic Masterpiece Body Sculpting Program incorporates the powerful A.T.T.R.A.C.T. Formula, producing eye popping results that will attract that attention of the opposite sex.One of the greatest benefits of incorporating a new phase every 4-weeks is that your interest and enthusiasm will be constantly peaked.There is no room for boredom. The result is a constant flow of motivation to drive forward while giving your very best effort. That’s the Boredom-Busting factor!NOTE: These workouts are very challenging. They are not for the faint of heart. They are serious body sculpting workouts that will test your limits.Training, Nutrition, Motivation Guides:metabolic Masterpiece Workout JournalThe metabolic Masterpiece book includes a printable workout journal where you will track your progress to ensure that you achieve the best results possible.Remember that the final “T” in the A.T.T.R.A.C.T. Formula stands for tracking and is a surefire way for you to experience continuous growth during your transformation.Your metabolic Masterpiece workout printouts are one of the greatest tools to keep you ultra focused during your workouts.metabolic Masterpiece Exercise Demonstration Videos (iPod friendly)This is your backstage pass to observe the proper way to perform the exercises and workouts within the metabolic Masterpiece Body Sculpting Program.You can either watch the videos at home on your computer before you hit the gym or download them onto your iPod and follow along with the step by step instruction as you perform the workout yourself.metabolic Masterpiece Nutrition BookIncluded in the metabolic Masterpiece book you will find the easy to follow nutrition strategies that Angie and I follow in order to chisel away the fat and fuel our body in order to perform our absolute best both in and out of the gym .Both Angie and I have carved out ripped abs without the need to follow strict starvation diets. We still get to eat the foods that we enjoy and never feel deprived.metabolic Masterpiece takes a progressive approach to nutrition, which we have found to be the best strategy for ensuring long-term success.metabolic Masterpiece Recipe VideosThere’s no better way for you to discover effective nutrition strategies than to go behind the scenes and see how we eat in our household. We capture our favorite healthy meals from the metabolic Masterpiece Meal Plan on video and share them with you.metabolic Masterpiece Mindset and MotivationThe metabolic Masterpiece workouts will sculpt your body, while the mindset and motivation strategies will sculpt your mind and prepare you for permanent body sculpting success while achieving the very best results possible. This is the kick in the butt that you need to ensure that experience the results that you deserve.The strategies that are shared within the mindset and motivation component of the metabolic Masterpiece Body Sculpting Program will help you make the absolute most out of every single rep in every single set of each and every workout.These strategies will transform you from a recreational fitness enthusiast into a physique artist. This is where you take your workouts to the next level!I know, there’s a lot of hay while going through the salespage..but regarding the program, there are some definitely good elements and ideas which can be incorporated and adapted to your workouts..For the ratio conscious folk, the books and guidebooks are more than enough to guide you through the program very well; “self-explanatory IMO”…Nevertheless, I have plucked all the videos, in case, anyone would be interested…Please don’t share this elsewhere..

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