Description

Well Within – Natural Medicine for Healthy Living – Daily Energy RoutineDaily Energy Routine Chart(1 Double Sided, 8.5” X 11”, Color Laminated Chart)Get your daily tune-up! This chart provides you with easy step-by-step instruction on how to get your energies running smoothly on a daily basis.  The Daily Energy Routine is a series of ten movements each designed to address specific challenges. The overall routine was developed to increase energy, relieve stress, improve concentration and memory, boost your immune system, help balance blood sugar, eliminate toxins, reduce feelings of confusion and overwhelm, relieve headaches, and create an overall sense of wellbeing. Make the daily commitment for yourself and see how it affects your energy!Energy Testing and The Daily Energy Routine DVDThis DVD is great if you are new to energy testing or you want to fine tune your testing skills.  Dr. Melanie explains why and when we use energy testing and how to perform all the important tests for checking the bodies energies including:    Pre-Checks and Guidelines    General Indicator Test    Spleen Test    Surrogate Test    Dehydration Test    Reverse PolaritiesIn addition, you will learn everything you need to know about the Daily Energy Routine. With this DVD you can learn to do the Daily Energy Routine yourself and teach others. You will understand why each of the Daily Energy Routine exercises are important in helping your bodies energies  Dr. demonstrates each step highlighting the location of the points to either tap or rub, the associated movements as well as the purpose and benefit of each exercise. You will be amazed how doing this simple routine can make changes in your body’s vitality, overall health and well-being.Length of DVD:  1 hr and 40 minutes