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**** elib.tech Exclusive ****Help us keep elib all the more special for its exclusivity.Out of respect for the original authors and publishers, please do not make this product available outside of our community.Thanks for keeping elib awesome!This GB is closed The Zonehttp://blisscodedsound.com/In-The-Zone-SMR/In The ZoneSMR brainwave entrainment – Relaxed focus – Performance – Be in the “zone”Gain perfect focusSpecific brainwave entrainment for the SMR range discovered in the 1970’s, catching the attention of Nasa, giving benefits such as:Hightened ability for perfect focus.Strengthened overall brain function, resistance to stress and even seizures.Possible help against ADD/ADHD.Improved mental strength and stability.Be in the “zone” and perform at your very best.Top performance credited to being in the “zone” directly linked to SMR brainwaves.Every now and then you hear people credit extremely impressive performances to being “in the zone”. I’m talking about all sorts of performance: Physical, mental, logical, creative etc. In this state your focus is so deep that nothing but what you focus on exists for you in that moment. You become one with what you focus on and perform at the top of your ability.When in this state called the “zone”, your brainwaves show an amplification in the 12 to 15 hz spectrum, called SMR. This link was discovered in late 1960’s / early 70’s when researching the brainwave patterns of cats! It turned out humans had huge benefit from it.That state is incredibly useful for anything where you want to deliver your very best, or even better than you thought you could, basically no matter what it is you do. It could be studying, golfing, gaming, writing, designing, doing focused-based meditation or really almost anything where perfect focus is the key. You can boost your brain with SMR frequencies with the “In The Zone” brainwave entrainment audio.Amplified brainwave activity from 12 to 15 Hz, known as SMR, has proven to be the key for perfect focus.The benefits of SMR brainwavesBeing “in the zone” means being completely relaxed while still extremely focused. The mind focuses like sunlight through a magnifying glass. What would otherwise interfere with your focus goes away completely and what is left is perfect focus.SMR has a very balancing and strengthening effect of the brain in general and has been found to be very low in individuals with anxiety, depression, ADHD and insomnia.SMR is essential to relaxation (thereby also balancing the nervous system) and also involves the brain’s ability to inhibit the body’s movement during dreams.The SMR frequency range is right between the alert and the relaxed state (12 to 15 hz) and therefore a low amplitude in this range in the brain will disconnect the brains ability to easily switch between relaxation and alertness.Using SMR brainwave entrainment therefore provides a very stable mind, which is extremely beneficial for basically anything you do. It’s the key to using the full potential of your mind in the activities you do.In research done on cats in the 60’s and 70’s, Dr Barry Sterman found that the amazing ability of focus that cats have is a result of hightened SMR brainwaves. He also found that humans had the same benefits from SMR as the cats had. It was such a revolutionary study that it gained worldwide recognition, being published all over the world and Sterman today is called the father of clinical neurofeedback!Basically everyone benefits from increased SMR brainwaves.If you often feel that you either can’t relax, or that you can’t seem to snap out of a groggy kind of couch potato state, it is very likely that you could use more SMR. But just for the sake of improving performance, everyone benefits from it.For this sake I’ve produced an audio track using this specific SMR brainwave pattern, using isochronic sound technology, which you can use at any time during the day, even while doing other things, because there are no background sounds, just the pure brainwave entrainment tone/beat which will not interfere with you hearing what is going on around you. This amplifies the SMR brainwave frequencies in your brain, helping you be in that zone of perfectly relaxed focus, unlocking optimal relaxed focus performance. You should quickly notice results, but with frequent use, as you build up your SMR brainwaves even more, the results will increase even more.You’ll notice that you feel very focused, yet relaxed, allowing you to take your focus to a much higher level. Being “in the zone” is like those moments when you were so focused on what you were doing that you didn’t realize how focused you were until you snapped out of it and the outside world came back as a reality.Often you hear people say they performed so well because they were so much “in the zone”. It is the key to top performance in basically any area.Barry Sterman, PhD. Called the “father of clinical neurofeedback”Nasa, Cats and Barry StermanNow I’d like to share a very interesting research story about how the amazing benefits of SMR was discovered while researching the brainwaves of cats(!), how this even got the attention of NASA and the amazing results of applying SMR training on humans. Click the box below to see the story. Keep reading, this is really cool stuff. arrowRead the amazing story (click to show)Track Length: 27 minutes. Format: Mp3. Type: Audio. Digital download.Digital download. No physical goods.”In the Zone” – InformationThis 27 minute long audio track uses very specific Isochronic SMR brainwave entrainment between 12 and 15 Hz. The research behind brainwave audio comes from EEG studies showing that playing slightly offset binaural or amplification modulated tones,  will stimulate the brainwaves to follow the entrainment audio. There is no background sounds at all, just the beats/tones, making is suitable to use while doing any daily or performance activity such as, work, sports, gaming, designing, writing, focused-based meditation etc. Headphones not required.Instructions: Use at any time of day while doing anything. For example you can start the day using this audio or you could play the sound while doing something where you want to be as much “in the zone” as possible. You can play the sound on repeat if you want.You must use a PC or MAC when downloading this product. iPad does not support the downloading of files if you do not have a special app for that.IMPORTANT: People with seizure issues such as epilepsy should never use brainwave audio as it can worsen the condition.