Description

Alpha Relax Meditation by Magnetic Sounds[MP3 – 128 kbps – CBR]Length : 24:49 minThis track is designed to help you to overcome the stress and anxiety, and produce feelings of calm and relaxation. Features music combined with nature sounds.Meditation practiced regularly has been shown to reduce symptoms of stress such as high blood pressure, racing heart and sleep problems. It will begin to gradually take effect and calm you and this helps with sleep.This relaxation/meditation should be listened to each day. You will need to listen with headphones because this audio uses harmonic box x. Harmonic Box X is a tone-based brainwave entrainment method. The method is unique in that it incorporates both monaural and binaural beats, in a harmonic formation.