Mac-Nutrition University GB – Module 2.2 – Understanding Energy Systems & Energy Balance
Mac-Nutrition – 2.2 – Understanding Energy Systems
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Description
Mac-Nutrition GB: OPENModule 2.2 – Understanding Energy Systems & Energy BalanceWhat are the energy systems?The phosphocreatine systemThe anaerobic systemThe aerobic systemWhy are the energy systems relevant in nutrition?Energy balanceBMR, NEAT, NENAT, TEF, EEFThe crossover betwen energy systems and energy balanceFactors affecting substrate utliization (RER)
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