Description

LUCY LLOYD BARKER – AN INTRODUCTION TO TAI CHIProduct DescriptionTai Chi Chi Kung is a routine of gentle rhythmic movements and coordinated breathing exercises to de-stress and relax you, or to prepare you for coming stress. Lucy Lloyd-Barker, the popular lifestyle presenter and practitioner demonstrates and explains a complete routine to aid relaxation and de-stress you.Special Features4:3 Full frameDVD 5EnglishRegion 2Dolby Digital 2.0 EnglishDolby Digital 2.0Interactive MenusScene Accesshttp://www.amazon.co.uk/Tai-Chi-Beginners-Healthy-Living/dp/…