Description

Have you ever noticed how our world is becoming more and more toxic each day? Everything from the food that we eat, the water that we drink and bathe in, to the air that we breathe are contaminated with toxins that come from chemical factories. This book will help you reset your liver and give it a brand new start. This includes an overview of a cleanse and detox program, as well as specific steps on how to do a liver cleanse and detox. It is important to note that individuals who currently have a medical issue such as diabetes or an existing liver problem should consult their doctor before undergoing any sort of at-home treatment. Comment:  This is a short book but not bad as an introduction if one is new to the subject.ContentsCoverIntroductionChapter 1 – Why You Seriously Need to Cleanse and DetoxThe Difference Between a Cleanse and a DetoxHow a Detox Diet WorksThe Importance of a Liver CleanseChapter 2 – Understanding The Liver Cleansing ProcessGetting to Know Your LiverHow a Liver Cleanse WorksThe Benefits of the Liver CleanseSuper Foods for the Liver”Anti-Liver” Foods to AvoidChapter 3 – The Side Effects to ExpectChapter 4 – The Standard Liver Cleanse and Detox DietShop for the Super FoodsStart with a Colon and Kidney CleanseVariations of the Liver CleanseMove on to a Liver Detox TeaChapter 5 – Liver Cleanse and Detox ShortcutsLiver Cleanse ShortcutLiver Cleanse and Detox ShortcutConclusionPaperback: 34 pagesPublisher: CreateSpace Independent Publishing Platform; 1 edition (March 1, 2015)Language: EnglishISBN-10: 1508669198ISBN-13: 978-1508669197ASIN: B00J0H0WDY